TABLE OF CONTENTS Important Safety Instructions ------------------------------------------ 3 Instructions ---------------------------------------------------------------- 4 Parts List ------------------------------------------------------------------- 5 Exploded View ------------------------------------------------------------ 7 Measurement Guide ------------------------------------------------------ 9 CAUTION: Assembly Instructions --------------------------------------------------- 10 Read all precautions and instructions in this manual Assembly ------------------------------------------------------------------ 11 before using this equipment. Maintenance Schedule -------------------------------------------------- 17 General Maintenance Information ------------------------------------- 18 Weight Training Tips ---------------------------------------------------- 20...
Important Safety Instructions Instructions Before beginning assembly please take the time to read Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your exercise equipment, basic precautions should always be taken, carton.
Parts List Note: some of these parts may come pre-installed. DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Weight Frame Assembly Back Pad Seat Pad Main Frame Assembly Rotating Plate Support Frame Side Cover (Right Front) Rotating Plate Assembly Side Cover (Left Front) Side Cover (Right Rear) Rotating Plate Arm Bracket Curl Foam Frame Assembly...
Measurement Guide Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended Cross Recessed Pan Head Tapping Screw to assembly the equipment by professional installers.
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Step 3 Step 4 1. Attach 2×Guiding Rod (#19), 2×Guiding Rod Cover (#36), 1×Top Plate Assembly (#17), 1. Attach Storage Box (#72) to Front Cover (Left) (#10) and Front Cover (Right) (#11)using: Weight Plates (#76), (#77), 2×Buffer Pad of Weight Plates (#35), 2×Weight Support (#16), 2×Rubber Pad Φ60×Φ19.3×5 (#34) to Weight Frame Assembly (#1) using : 8 ×...
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Step 5 1. Attach Back Pad (#40) to Back Pad Frame (#14) using: 4 × Button Head Cap Screw M10X30 (#61) 4 × Flat Washer Φ11XΦ20X2 (#52) 2. Attach Seat Pad (#41) to Main Frame Assembly (#2) using: 4 × Button Head Cap Screw M10X30 (#61) 4 ×...
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