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Installation
7. Insert the Lower Stand into its corresponding hole
on the one end of the Base.
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8. Align the screw holes. Lock into place with two
M6 washers, two M6 x 35 lock washers, and two
M6x35 screws.
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9. If desired, attach resistance bands to rings on
either side of the Lower Stand, near the Footplate.
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Your Vitality Step is now ready for use.
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Control Panel Operation
Speed
Time
Mode
Reset
Time
Mode
Speedup
Speed-down
On / Off key:
Press this key to start operation.
Press this key again to turn off power.
Mode key:
Switch among four different modes.
Manual mode: Adjust your desired time and speed during operation
P1, P2, P3: Automatic programs
Time key:
Press to adjust your exercise time up to ten
minutes. Each push adds one minute.
Reset key:
Restore all programs to their initial settings.
Speed Up key:
Press to increase speed of vibration.
Slow Down key:
Press to decrease speed of vibration.
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