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3.4 Tips

What should I do if I get rinsing fluid in my eyes and it
causes irritation?
Rinse your eyes with abundant fresh water.
What should I do if the rinse solution runs into my throat?
It is almost impossible to prevent small quantities of nasal rinse
solution from running down the throat. If you tilt your head
slightly forwards and to one side while rinsing, this small quantity
will flow quite naturally out of your mouth.
If larger quantities pass into the throat, either your mouth is not
open wide enough (so your soft palate is not closed), or the nasal
passage on the other side is so congested that the rinse solution
cannot flow back. In the first case, remember to open your mouth
as wide as possible, and if necessary shift the position of your
head slightly. In the second case, stop rinsing and begin by rins-
ing the other nostril.

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