ARO SHC5065 Instruction Manual page 25

BAKING IN THE OVEN – PRACTICAL HINTS
ECO Heating
ECO heating is an optimised heating function designed to save energy when

preparing food.
You cannot reduce the cooking time by setting a higher temperature; preheating

the oven is not recommended.
Do not change the temperature setting and do not open the oven door during

cooking.
Recommended setting for ECO Heating
Type of
dish
Sponge cake
Yeast cake/
Pound cake
Fish
Beef
Pork
Chicken
Oven Temperature (
functions
180 - 200
180 - 200
190 - 210
200 - 220
200 - 220
180 - 200
C) Level
0
2 - 3
2 - 3
25
Time
in minutes
50 - 70
2 50 - 70
45 - 60
2 90 - 120
2 90 - 160
2 80 - 100