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Power off：
. Without any signal being transmitted into the monitor for 4 minutes the monitor will enter SLEEP
mode as Drawing B.
OPERATION:
After power on press MODE key to confirm and enter the training display.
1. Press MODE key to select the function of TIME, DISTANCE, CALORIES, and PULSE. Press UP
or DOWN key for setting and press MODE key for confirmation.
For instance the time set-up, when the time value is blinking as Drawing C, you can press "UP
and DOWN" button to adjust the number. Press "MODE" button for confirmation and skip to
next set-up. The set-up of DISTANCE, CALORIES & PULSE is the same as TIME set-up.
2. Once the workout begins and the console picks up the exercise signal, the value of SPEED/RPM,
TIME, DST, and CAL will count up on the display as Drawing D.
Drawing C
Recovery：
1. The RECOVERY key will only be valid if pulse is detected.
2. TIME will show "0:60" (seconds) and counts down to 0 as Drawing E.
Computer will show F1 to F6 after the countdown to test heart rate recovery status
as Drawing F. User can find the heart rate recovery level based on the chart below.
3. Press RECOVERY key again to return to the beginning.
Drawing B
Drawing D
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