ROASTED ROOT VEGETABLES
Makes 8 servings
1
pound yukon Gold or fingerling potatoes,
cut into
1
pound yam, peeled, cut in half lengthwise, sliced
into
⁄
1
2
1
cup parsnips, peeled and cut into
1
cup peeled baby carrots
4
garlic cloves, smashed
⁄
cup extra virgin olive oil
1
4
1
teaspoon kosher salt
⁄
teaspoon coarsely ground black pepper
1
2
Preheat oven to 450˚F on roast or convection bake, racks
in position 1 and 3.
In a large mixing bowl toss all ingredients together well.
Divide ingredients between half-sheet trays lined with
aluminum foil.
Place in oven in set rack positions. After 0 minutes
remove racks to lightly toss vegetables on tray and return
trays to oven, rotating both trays and racks. Bake for an
additional 0 to 5 minutes, toss one more time and bake
until all vegetables are evenly browned, about 5 minutes.
Calories 07 (30% from fat) • carb. 34g • pro. 3g • fat 7g
sat. fat 1g • chol. 0mg • sod. 189mg • calc. 33mg • fiber 6g
Variation: Add teaspoons of your favorite chopped
herb, such as rosemary or thyme.
Another nice addition to this vegetable mix would be a
⁄
cup of Brussels sprouts cut in half.
1
⁄
-inch rounds
1
2
-inch half moons
Nutritional information per serving:
35
⁄
" slices
1
2