Related Manuals for BODYRIDER XRG5300
Summary of Contents for BODYRIDER XRG5300
- Page 1 XRG5300 PRO X BIKE FOLDING INDOOR UPRIGHT CYCLE This product is intended for indoor, home use only and is not to be used in a commercial setting.
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- Page 3 ARE NOT FOLLOWED. The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit. Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use. XRG5300 Page 1...
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Page 4: General Information
21717 Ferrero Parkway, Walnut, CA 91789 - 1 x Phillips (”Cross-head”) Screw Driver Telephone: 1 (888) 266 - 6789 Fax: 1 (909) 598 - 6707 Weight Limit Email: info@bodyflexsports.com Your product is suitable for users weighing : 250 pounds or less XRG5300 Page 2... -
Page 5: Before Assembly
Ruler (with both Metric and English measurements) Use to measure the length or size of hardware including QTY: 1 bolts to ensure you are using the correct part. Adjustable or flat wrenches Use to securely install parts including nuts and bolts. QTY: 2 XRG5300 Page 3... -
Page 6: Part Listing
Bolt Cap (S17) Hex Bolt(M10x105 mm) Washer (M10) Nylon Nut (M10) Nylon Nut (M8) Washer (M8) Seat Cushion Monitor Monitor Wire Bolt (M8x40 mm) Tension Controller 24R/L End Cap for Rear Stabilizer 25R/L End Cap for Front Stabilizer XRG5300 Page 4... -
Page 7: Exploded View
: : Not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre-installed. Please use this page only as a reference guide for parts and hardware. XRG5300 Page 5... -
Page 8: Hardware And Tool List
#08 Cap Nut (M8) #17 Nylon Nut (M8) [4 pieces] [3 pieces] Pre-assembled Pre-assembled Others #11 Knob Bolt [1 piece] #12 Pop-pin #13 Bolt Cap [1 piece] [2 pieces] Pre-assembled Tools (Included) S13-15-19 S5x80x80 [1 piece] [1 piece] XRG5300 Page 6... -
Page 9: Assembly Step
Pop-pin (#12) locks into place as shown in Figure 2. Note: Folding your unit is intended to allow you to store it when not in use. Figure 1 Figure 2 Upper hole (for storage) Lower hole (for riding) XRG5300 Page 7... - Page 10 Attach the Rear Stabilizer (#06) to the Main Frame (#02), secure them together by using two Arc Washers (#07) and two Cap Nuts (#08). #08 Cap Nut (M8) [4 pieces] Height Adjustable End Caps Roller End Caps XRG5300 Page 8...
- Page 11 (#19) for any reason after you have installed it. Exercising on this unit without the Seat Cushion (#19) can result in SERIOUS INJURY. Ensure the seat is locked in place by tightening the knob prior to use. XRG5300 Page 9...
- Page 12 Secure Left Pedal (#10L) onto the Left Crank (#09L) by turning the Left Pedal (#10L) COUNTER-CLOCKWISE. You will need to use a wrench to tighten if necessary. No Hardware Required Turn RIGHT pedal CLOCKWISE Turn LEFT pedal COUNTER-CLOCKWISE XRG5300 Page 10...
- Page 13 However, for your own safety, please make sure to read this entire Owner’s Manual which includes safety instructions and warnings, as well as any safety/warning labels affixed to the product before use. For your safety , please visually and functionally inspect and test the unit after assembly is complete. XRG5300 Page 11...
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Page 14: Computer Operation
OPERATING TEMP 32°F - 104°F or be used for medical purposes. Please consult a physician before beginning any STORAGE TEMP 32°F - 160°F workout program. XRG5300 Page 12... - Page 15 - Increase the separation between the equipment and receiver. - Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. - Consult the dealer or an experienced radio/TV technician for help. XRG5300 Page 13...
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Page 16: Safety And Maintenance
1 (888) 266-6789 or 1 (909) 598-9876, or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway Walnut, CA 91789 More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 2 of the Owner’s Manual under the “CUSTOMER SUPPORT” section. XRG5300 Page 14... -
Page 17: Troubleshooting
2. Check to ensure the AC Adapter* or Batteries* are properly plugged in or fully charged. 3. Check your product manual to determine if your model uses either AC Adapter or batteries to power your unit. XRG5300 Page 15... -
Page 18: Warm-Up Instructions
Keep your left leg straight. 2. Return to the starting position slowly. 2. Gently pull your right leg toward your trunk without raising your upper body. Switch leg positions and repeat. XRG5300 Page 16... - Page 19 Repeat on the other leg. muscles in your left calf stretch. other. Switch leg positions and repeat. Reverse arm positions and XRG5300 Page 17...
- Page 20 THANK YOU FOR YOUR PURCHASE MODEL NO.: XRG5300 Please fill in the information below and keep this manual along with your sales receipt as proof of purchase. Serial Number : Date of Purchase : Retailer : Body Flex Sports, Inc.
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