Food
Amount
White Rice
American Long
Grain
White Basmati Rice
Easy cook white rice
Wholemeal rice
Couscous
Pasta (spaghetti)
Fruits
Food
Bananas
Apples
Pears
Food
Hard-boiled
Eggs
Soft-boiled
8
Water
Cooking
quantity
150 g
300 ml
30 - 35 min
150 g
300 ml
30 - 35 min
150 g
300 ml
28 - 33 min
150 g
300 ml
33 - 38 min
200 g
350 ml
23 min
200 g
400 ml
20 – 25 min Use boiling water & stir halfway through cooking.
Cooking
Type
Amount
Fresh
3
10 min
Fresh
4
12 min
Fresh
5
20 min
Cooking
Type
Amount
6
12 min
6
Rice - Pasta - Cereals
Recommendations
Time
Soak for 5 min in boiling water before cooking.
Recommendations
Time
Whole
Quartered
Whole or halved
Recommendations
Time
8 min
Other food