Table of Contents
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Treadmill W Speaker
606/2334
Assembly & User Instructions
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Please keep for future reference
Important
–
Please read these instructions fully before assembly or use
These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 6001714
or visit www.argos-support.co.uk
Issue 1 -10/4/18
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Table of Contents
Related Manuals for OPTi 606/2334
Summary of Contents for OPTi 606/2334
- Page 1 Treadmill W Speaker 606/2334 Assembly & User Instructions Please keep for future reference Important – Please read these instructions fully before assembly or use These Instructions contain important information which will help you get best from your equipment and ensure safe and correct assembly, use and maintenance.
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Page 2: Table Of Contents
Contents Safety Information Components-Parts Components-Fixings Assembly Instructions Workout Area Exercise Information 11-23 Before starting Muscle Chart Warming up and Cooling down 13-14 Getting Started 16-22 Console Operation Folding mechanism and incline adjustment Care and Maintenance 24-29 Exploded Parts Diagram Parts List 31-32... -
Page 3: Safety Information
Safety Information Important – Please read fully before assembly or use This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate or use this equipment. - Page 4 Safety Information • Noise emission under load is higher than without properly. load. • Never start the treadmill when you are standing • When choosing a location for the equipment make on the running belt. Stand on the side rail, hold the sure that the location and position permit access to handrails, start on a low speed and then step on the a plug.
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Page 5: Components-Parts
If you have damaged or missing parts, please calll Components - Parts Service the Customer : 0345 600 1714 Please check you have all parts listing below Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully before contacting Argos regarding any missing components. -
Page 6: Components-Fixings
Components - Fixings Please check you have all parts listing below Please check you have all parts listing below Note: The quantities below are the correct amount to complete the assembly. In some cases more hardware may be supplied than are required. Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting Argos regarding any missing fixings. -
Page 7: Assembly Instructions
Assembly Instructions Total mass of the product is 51 kg. Total size of the equipment is (width) 73 cm × (depth) 158.5 cm × (height) 130.4 cm. - Page 8 Assembly Instructions Reinforcing Tube Reinforcing Tube Step 1 a. Befor you start assembly please remove the carton reinforcing tube as show in above diagram. Note: The screws removed from the reinforcing tube need to be used for assembly. Please don't throw them away.
- Page 9 Assembly Instructions Main wire Main wire Step 2 a. Thread the Main wire from the bottom of the Console Mast (4) to the upper opening. b. Fix each Console Mast (3&4) to the Base Frame (1) using 6 x 50mm Allen Bolts (66)，4 x 15mm Allen Bolts (68)，10 x 8mm Spring Washers (87) and 10 x 8mm Washers (84).
- Page 10 Assembly Instructions Console A’ B’ C’ Step 3 a. Connect the wires as the diagram showing,insert the wires into the handles holes; b. Fix each side of the Console to the two Console Mast (3&4) by using 4 x 15mm Allen Bolts (68), 4 x 8mm Spring Washes (87) and 4 x8mm Washers (84).
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Page 11: Workout Area
Workout Area The free area must be at least 0.6m greater than the training area. This is a space where you can safely dismount, without obstruction, in case of an emergency. Where two pieces of equipment are positioned adjacent to each other the free area may be shared. The free area behind the treadmill should be 2m in length and double the width of the product. -
Page 12: Exercise Information
Exercise Information Before starting to exercise Before starting Tailor your exercise program according to your physical condition. If you have been inactive for several years, or are overweight, you must start slowly and increase your time on the equipment; a few minutes per workout increase is advisable. -
Page 13: Muscle Chart
Exercise Information Muscle Chart Muscle Chart Aerobic Exercise Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle. Aerobic exercise is promoted by any activity that uses your large muscles (arms, legs, or buttock, for example). Weight Training Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store, weight training is an essential part of an exercise routine. -
Page 14: Warming Up And Cooling Down
Exercise Information Warming up and Cooling down exercises Warming up and Cooling down Each workout should include the following three parts: 1. A warm up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm up increases your body temperature, heart rate and circulation in preparation for exercise. - Page 15 Exercise Information Calf / Achilles stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall.
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Page 16: Getting Started
Exercise Information Turning on the treadmill Getting Started Plug in the mains power and turn on the switch (1). You will hear a signal tone and the screen of the Computer will light up. OVER-CURRENT PROTECTOR: There is an over-current protector (2) located on the right side of the switch (1) (see above picture); in case of short circuit or over-current, the Button of the over current protector will pop up and the treadmill will power off;... - Page 17 Exercise Information Front view of the Computer Console Operation A Quick Speed Select B Start C Speed- D Program E Volume control F Mode G Speed+ H Stop Volume+ J Volume- K Speed+ L Speed-...
- Page 18 Exercise Information Functions and Operations Console Operation TECHNICAL SPECIFICATION Time---------------------------------0:00--99:59 Min Speed-------------------------------0.8--13.0 km/h Distance----------------------------0.0--99.9 km Calorie------------------------------0.0--999Kcal Pulse--------------------------------50--200 Times/ Min Noise emission under load is higher than without load. START Press to start exercise at initial speed 0.8km/h STOP Press during workout, and the treadmill will stop by gradually reducing the speed,all display window will ...
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Page 19: Console Operation
Exercise Information Console Operation Note: If the Safety Key is not placed correctly or is MPORTANT faulty, the “Speed” window will display "E00", The console will turn off automatically about which indicates that the treadmill will not operate. ten minutes after the belt has stopped. The pulse function is for reference only, and If the Safety Key falls off during exercise, the not to be used for medical purpose. - Page 20 Exercise Information Console Operation Functions and Operations STARTING YOUR TREADMILL Turn on the treadmill, and press “Start” button on the console. Press “Speed +” or “Speed -” button to adjust speed or press handle “Speed + or Speed -” button to adjust speed.
- Page 21 Exercise Information Console Operation Program Workout Model (P01—P10) For all preset values, please refer to following In this mode, the user has a choice of Program table and diagrams. P01 – Program P10. Any of the training program levels has 10 segments, Press the “Prog.
- Page 22 Exercise Information Console Operation...
- Page 23 Exercise Information Console Operation BODY FAT ANALYSIS Press the “MODE” button again, the “Speed” window displays “170” – Which is the treadmill Turn on the treadmill, press “PROG” button, preset user’s body height 170cm,the “Time.” the “Speed.” window displays “FAT”. window displays “F-3”...
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Page 24: Folding Mechanism And Incline Adjustment
Exercise Information Folding mechanism and incline adjustment End caps Joint Bracket 1. Hold the End caps to lift the running deck, make sure you hear the sound of the deck locking into position. 2. Hold the End caps,touch the joint with your tiptoes to unfold it. 3. -
Page 25: Care And Maintenance
Care and Maintenance 1. The safety level of the 3.Inspect and tighten all parts 5. Do not attempt to repair this equipment can only be before using the equipment. equipment yourself. Should you maintained if it is examined Replace defective components have any difficulty with assembly, regularly for damage and wear immediately and/or keep the... - Page 26 Care and Maintenance Belt Adjustment Belt Adjustment Proper maintenance is very important to ensure a STEP 2: Repeat STEP 1 for the right belt tension faultless and operational condition of the treadmill. bolt. You must be sure to turn both bolts the same Improper maintenance can cause damage to the number of turns, so the rear roller will stay square treadmill or shorten the life of the product and...
- Page 27 Care and Maintenance Centering the Running Belt Centering the Running Belt Start the treadmill without anyone on the running belt, press “Speed+” button until speed reaches 6Km/h. 2. Observe whether the running belt is toward the right or left side of the deck. a) If toward the left side of the deck, using 6# Allen Wrench, turn the left adjustment bolt clockwise 1/4 turn and let the running belt will find its new position;...
- Page 28 Care and Maintenance Motor Belt Tension Adjustment Motor Belt Tension Adjustment During your workout, if you find the running belt is not running smoothly, that means the motor belt is loose, please follow the below steps to adjust the motor belt tension: Turn the motor belt adjustment bolt using an M8 Allen wrench 1/4 turn in clockwise direction.
- Page 29 Care and Maintenance Deck Lubrication Deck Lubrication The treadmill is pre-lubricated. However, it is CLEANING recommended to check the lubrication of the Regular cleaning of the belt ensures a long treadmill regularly, to ensure an optimal operation product life. of the treadmill. Warning: The treadmill must be turned off to ...
- Page 30 Care and Maintenance Trouble Shooting Safety Key not in the position Re-locate the safety key in the correct position No signal to Controller from A: Check the Main Controller Wire console B: Replace the PCB Board A: Check the wire from motor to controller B: IGBT breakdown, Replace the controller Motor communication error C: Check the power voltage if 50% lower than rate...
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Page 31: Exploded Parts Diagram
Exploded Parts Diagram... -
Page 32: Parts List
Parts List Key No. Description Key No. Description Base frame M8×40mm Allen Bolt Running stage 10mm×1mm EVA Left console mast φ40×φ10×2mm Washer Right console mast Flinger Console frame Switch box M8 Aircraft nut 190J Motor belt Front roller End cap Rear roller Cushion Motor support... - Page 33 Parts List Key No. Description Key No. Description PC Board ST2.9×10mm Dome Head Philips Screw Amplifier module ST4.2 x 12mm Sunk Screw MP3 Link M4×10mm Philips Screw Speaker M10 Aircraft Nut Sticker M8 Aircraft Nut Air spring ST4.8×12mm Dome Head Philips Screw Ф25×Ф15×5mm Washer Ф10mm Washer M8×24mm Philips Screw...
- Page 34 Guarantee Product Guarantee This product is guaranteed against manufacturing defects from a period of Year This product is guaranteed for twelve months from the date of original purchase. Any defect that arises due to faulty materials or workmanship will either be replaced, refunded or repaired free of charge where possible during this period by the dealer from whom you purchased the unit.
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