4
Setting up your computer and getting started
Other documentation
Your computer comes with all or some of the following documentation in
addition to this resource guide:
❖
Electronic user's guide installed on your system.
❖
Guides for other software that may come preinstalled.
❖
Microsoft
❖
For accessory information, visit Toshiba's Web site at toshiba.com.
❖
The Recovery Media containing the programs that are preinstalled at
the factory and any bundled software. Keep this media in a safe and
convenient place.
Setting up your computer and getting started
Strain and stress injuries are becoming more common as people spend
more time using their computers. With a little care and proper use of the
equipment, you can work comfortably throughout the day.
For more information, consult books on ergonomics, repetitive-strain
injury, and repetitive-stress syndrome.
Placement of the computer
Proper placement of the computer and external devices is important to
avoid stress-related injuries. Consider the following when placing your
computer.
❖
Place the computer on a flat surface at a comfortable height and
distance. You should be able to type without twisting your torso or
neck, and look at the screen without slouching.
❖
If you are using an external monitor, the top of the display should be
no higher than eye level.
❖
If you use a paper holder, set it at about the same height and distance
as the screen.
HINT: This icon denotes helpful hints and tips.
DEFINITION: This icon indicates the definition of a term used in the text.
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Windows
Using the computer keyboard incorrectly can result in discomfort and
possible injury. If your hands, wrists, and/or arms bother you while typing,
stop using the computer and rest. If the discomfort persists, consult a
physician.
XP operating system documentation.