1. Manuals
  2. Brands
  3. SMAI Manuals
  4. Home Gym
  5. AIR ROWER
  6. Owner's manual

SMAI AIR ROWER Owner's Manual

Hide thumbs

Advertisement

Table of Contents

AIR ROWER
OWNER'S MANUAL

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the AIR ROWER and is the answer not in the manual?

Questions and answers

Related Manuals for SMAI AIR ROWER

Summary of Contents for SMAI AIR ROWER

  • Page 1 AIR ROWER OWNER’S MANUAL...

  • Page 2: Table Of Contents

    Table of Contents Important Safety Information PAGE 3-4 Machine Maintenance Guide PAGE 5-12 Overview Of The Performance Monitor PAGE 13-14 Safety Using Instruction PAGE 15-18 Before You Start PAGE 19 Accessory List PAGE 20 Assembly Instruction PAGE 21-29 Exploded View PAGE 30 Part List PAGE 31-34...

  • Page 3: Important Safety Information

    Important Safety Information Thank you for purchasing this AIR ROWER! . To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
  • Page 4 12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. 13. This equipment is designed for indoor only. WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN.

  • Page 5: Machine Maintenance Guide

    Machine Maintenance Guide (1) Flex Foot (G36) adjustment The pedal strap is adjustable and can be personalized to fit the user’s foot size per the below steps: Step 1: Push and hold the Flex Foot Adjuster (G30) on two sides, then adjust the Flex Foot (G36) forward or backward to your desired foot size.
  • Page 6 Machine Maintenance Guide (2) Bungee Cord (G40) Replacement -Pls follow the instructions which are shown from PAGE 6 ~ PAGE10 Step 1: Pls turn upside down the machine and remove Screws (B17X6) from Lower Decoration Plate (A04).
  • Page 7 Machine Maintenance Guide (2) Bungee Cord (G40) Replacement Step 2: Release Bungee Cord (G40) from Cord Adjustment Hook Plates (A14). Step 3: Remove Cord Adjustment Hook Plates (A14) to be separated from the Bungee Cord (G40).
  • Page 8 Machine Maintenance Guide (2) Bungee Cord (G40) Replacement Step 4: Pull out Bungee Cord (G40) from Cord Pulley Mounting Plate (A13).
  • Page 9 Machine Maintenance Guide (2) Bungee Cord (G40) Replacement Step 5: Push equal amounts of cord (G40) through both Cord Adjustment Hook Plates (A14) as shown on diagrams (A) ~(F). Note: Length on two sides of Bungee Cord should be equal (as shown below)
  • Page 10 Machine Maintenance Guide (2) Bungee Cord (G40) Replacement Step 6: Wrap the replaced Bungee Cord (G40) around the Cord Pulley (G29). Step 7: Re-hook both Cord Adjustment Hook Plates (A14) to the Cord Pulley Axle (E21) on two sides.
  • Page 11 Machine Maintenance Guide (3) Chain Routing checking The correct Chain Routing should be as below image, (the Bungee Cords (G40) & Flywheel are omitted for clarity.) (Front end is shown upside down). Note 1: The Chain (E24) has to be installed to the Axle Sprocket(E10) correctly and smoothly as the diagram.
  • Page 12 • You can row as hard or as easy as you wish. This Air Rower will not force you to row at any set intensity level. It is up to you. As you put more effort into your rowing, you will go faster, produce more watts, and burn more calories.

  • Page 13: Overview Of The Performance Monitor

    OVERVIEW OF THE PERFORMANCE MONITOR (V2) For Dynamic Indoor Air Rower, and the Air Skier. Getting Started: General Operation • The V2 will automatically displays your workout data as you start your workout on the machine , or press the MENU button/Any buttons to power up the V2 monitor .
  • Page 14 Your Firmware :Firmware is the internal software that runs your Performance Monitor(V2). V2 comes pre-installed with the latest firmware, however, new and improved versions are offered regularly. The free V2 software makes posted regularly. The free V2 Utility Software makes it easy to update your software with the latest firmware version at any time.

  • Page 15: Safety Using Instruction

    Safety Using Instruction Stretching should be included in both your warm up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or callisthenic type exercise. Movements should be performed slowly and smoothly, with no bouncing or jerking. Move into the stretch until slight tension, not pain, is felt in the muscle and hold for 20-30 seconds.
  • Page 16 Inner thigh stretch alf/ Achilles stretch Sit with the soles of your Lean against a wall with your feet together with your left leg in front of the right and knees pointing outward. your arms forward. Keep your Pull your feet as close into right leg straight and the left your groin as possible.
  • Page 17 Safety Using Instruction PROPER ROWING TECHNIQUE INSTRUCTION The rowing stroke can be divided into two parts: the drive and the recovery. The drive is in the work portion of the strokes; the recovery is the rest portion that prepares you for the next drive. The body movements of the recovery are essentially the reverse of the drive.
  • Page 18 Safety Using Instruction IMPORTANT USE AND SAFETY NOTE Use of this machine with a worn or weakened part, such as the chain, sprockets, chain/swivel connector, handle U-bolt or cord, may result in injury to the user. When in doubt about the condition of any parts, we strongly advise that it should be repaired or replaced immediately.

  • Page 19: Before You Start

    Before You Start Thank you for choosing this Air Rower. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

  • Page 20: Accessory List

    Accessory List ALUMINUM MAIN FRAME ASSY (#A01) X 1PC ALUMINUM MONORAIL ASSY(A02) x1 SET FRONT FOOT LEG(LONG)(ALUMINUM)(A06) X1PC FRONT FOOT LEG(SHORT)(ALUMINUM)(A07) X1PC FRONT STABILIZER(A08) X1PC M6*P1.0*15L HEX SCREW(LICOTTED)(STAINLESS)(B17) X4PCS M6*P1.0*20L HEX SCREW(LICOTTED)(STAINLESS)(B19) X4PCS TOOL (WRENCH) X1 PCS...

  • Page 21: Assembly Instruction

    Assembly Instruction FIGURE 1: HOW TO ASSEMBLE THE FRONT STABILIZER (A08) Sept 1: Secure Front Foot Leg (Long) (A06) & Front Foot Leg (Short) (A07) to the front stabilizer (A08) by using four screws (B19). Secure above Foot legs (Long & Short) (A06 & A07) with Front Stabilizer Assy (A08) to the front of Main Frame (A01) by using four screws (B17).
  • Page 22 Assembly Instruction FIGURE 2-1：HOW TO ASSEMBLE THE MONORAIL ASSY(A02) TO THE MAIN FRAME (A01) Lift up Foot strap (G41) located at the front of MAIN FRAME(A01), then attach Monorail Assy (A02) to the front of Main Frame (A01). FIGURE 2-1： FIGURE 2-2：HOW TO ASSEMBLE THE MONORAIL ASSY(A02) TO THE MAIN FRAME (A01)
  • Page 23 Assembly Instruction FIGURE 2-3 HOW TO ASSEMBLE THE MONORAIL ASSY(A02) TO THE ： MAIN FRAME (A01) Slowly lay down the connecting Monorail Assy (A02) & Main Fame (A01) till the notch on the Upper Die Cast Hanger (E22) to be stuck into the Hanger Shaft (E11) which located on the upper part of front Main Frame (A01) (below G02 cap).
  • Page 24 Assembly Instruction FIGURE 2-5 HOW TO ASSEMBLE THE MONORAIL ASSY (A02) TO THE ： MAIN FRAME (A01) FIGURE 2-5 You have completed the main assembly of your MONORAIL ASSY(A02) to the MAIN FRAME (A01). - 24 -...
  • Page 25 Assembly Instruction FIGURE 3：HOW TO ADJUST THE POSITION FOR MONITOR & INSTALL THE HANDLE Step 1: The Monitor Arm (G44) and the Monitor (H02) are adjustable. Adjust the Monitor Arm (G44) to your desired position by moving it up and down.
  • Page 26 Assembly Instruction FIGURE 4： CONGRATULATIONS! AIR ROWER. You have completed the assembly of your...
  • Page 27 Assembly Instruction FIGURE 5-1：HOW TO DISASSEMBLE THE MACHINE When not in use, you can save space by disassembling the Monorail Assy(A02) from the Main Frame (A01) by following below steps. (SEE PAGE 25~27) Step 1: Lift up Monitor Arm (G44) to be located aside to the Flywheel Assy (G10). Step 2: Store the Handle (G03) back to the front position of Chain Guide (G43).
  • Page 28 Assembly Instruction FIGURE 5-2：HOW TO DISASSEMBLE THE MACHINE Release up the Main Connecting Cap (G02) from the Main Frame (A01). FIGURE 5-2 FIGURE 5-3：HOW TO DISASSEMBLE THE MACHINE Lift up the Monorail Assy (A02) and the Main Frame Assy (A01) separately till these two assemblies are apart from each other.
  • Page 29 Assembly Instruction FIGURE 5-4：HOW TO DISASSEMBLE THE MACHINE Monorail Assy (A02) and the Main Frame Assy (A01) are disassembled completely, then you may make these two sections upright for storage to save space. FIGURE 5-4 - 29 -...

  • Page 30: Exploded View

    Exploded View - 30 -...

  • Page 31: Part List

    Part List NO. PART NAME A01 ALUMINUM MAIN FRAME A02 ALUMINUM MONORAIL ASSY A03 REINFORCING PLATE A04 LOWER DECORATION PLATE(ALUMINUM) A05 REINFORCING BRACKET A06 FRONT FOOT LEG(LONG)(ALUMINUM) A07 FRONT FOOT LEG(SHORT)(ALUMINUM) A08 FRONT STABILIZER A09 REAR STABILIZER ASSY A10 FLYWHEEL BALANCED ASSY A11 SEAT CARRIAGE(LEFT SIDE) A12 SEAT CARRIAGE(RIGHT SIDE) A13 CORD PULLEY MOUNTING PLATE...
  • Page 32 B15 M6*P1.0*12L HEX SCREW(STAINLESS) B16 M6*P1.0*15L HEX SCREW(STAINLESS) B17 M6*P1.0*15L HEX SCREW(LICOTTED)(STAINLESS) B18 M6*P1.0*20L HEX SCREW(STAINLESS) B19 M6*P1.0*20L HEX SCREW(LICOTTED)(STAINLESS) B20 M4*12L SELF-DRILLING SCREW(STAINLESS) B21 M6*P1.0*25L ROUND HEX HEAD SCREW(STAINLESS) B22 3/8-16*1.25 SCREW(BLACK) B23 ψ9.3mm ROUND HEAD SCREW(STAINLESS) C01 #10 HEX NUT(ψ9.3mm ACROSS FLAT)(STAINLESS) C02 #6 HEX NUT(ψ8.0mm ACROSS FLAT)(STAINLESS) C03 1/4-20 LOCK NUT(STAINLESS) C04 3/8-16 HEX NUT(STAINLESS)
  • Page 33 E08 AXLE E09 AXLE SPACER E10 AXLE SPROCKET E11 HANGER SHAFT E12 CHAIN SPACER(STAINLESS) E13 CHAIN WASHER E14 SEAT ROLLER SPACER E15 6000 ZZ PRECISE BEARING E16 6003 Z-ECM PRECISE BEARING E17 6804 ZZ PRECISE BEARING E18 R6 ZZ PRECISE BEARING E19 R8 ZZ PRECISE BEARING E20 CLUTCH BEARING E21 CORD PULLEY AXLE...
  • Page 34 G18 SEAT ROLLER(SHORT)(POM) G19 MONORAIL FRONT COVER(UPPER) G20 MONORAIL FRONT COVER(LOWER) G21 MONORAIL FRONT END CAP G22 MONORAIL REAR END CAP G23 CENTRAL CAP G24 GENERATOR TOP COVER G25 GENERATOR BASE COVER G26 SHAFT CAP G27 28mm BEARING RUBBER CAP G28 35mm BEARING RUBBER CAP G29 CORD PULLEY G30 FLEX FOOT ADJUSTER...

Table of Contents