Set A Sleep Goal; Learn About Your Sleep Habits - YoYoFit Cube User Manual

Set a sleep goal

To start, you can set a sleep goal per night. Customize this goal
to meet your needs.

Learn about your sleep habits

Cube track several sleep metrics including when you go to bed,
how long you're asleep, and your time spent in each stage.
Check your sleep with Cube and check the CC Band app to
understand how you sleep patterns compare to your peers.
You can check your detailed sleep data
in the app.
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