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Cosco Fitness E-70 Manual

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E-70
Elliptical Bike

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Summary of Contents for Cosco Fitness E-70

  • Page 1 E-70 Elliptical Bike...

  • Page 2: Assemble Accessories

    Assemble Accessories Introductions of product fittings This Elliptical Bike can detect pulse value through other ways. When you are exercising, bind chest pulse in front of your chest and then you will see your pulse value in PULSE window. 2011/3/11 Ver1.0+V1.0...
  • Page 3 Assemble Attachment 2011/3/11 Ver1.0+V1.0...

  • Page 4: Accessory List

    Accessory List STEP ITME Description Qty STEP ITME Description Long Hex Nut Nylon Nut M12 Carriage Screw M8x45 CKS Hex Screw M10x40 Blue Nylonpatch Spring Washer M10 Nylon Nut M8 Flat Washer Ø10x Ø20x1.5t Truss Philips Self Tapping Screw Ø5x15 Truss Philips Screw M5x10 Truss Philips Screw M4x15 Truss Philips Screw M5x10 stainless steel...

  • Page 5: Assemble Steps

    Assemble Steps 2011/3/11 Ver1.0+V1.0...
  • Page 6 STEP 1. Assemble Frame and front stabilizer Assemble the attached Frame(A) and Front Stabilizer with screws and cap the long hex nut(1) and tighten it. 2011/3/11 Ver1.0+V1.0...
  • Page 7 STEP 2. Assemble Frame and stabilizer Insert the stabilizer assembly(C) into the frame and tighten with screw(2,3,4) 2011/3/11 Ver1.0+V1.0...
  • Page 8 STEP 3.Assemble middle cover and stabilizer 1. Put the middle cover(I) between the stabilizer assembly and tighten with screw(5). 2. Cap the rear stabilizer cover(J) and tighten with screw(6)P Flat Washer Attention: While assembling the middle cover of frame, make sure they are suitable and whether there is block between middle cover and iron tube.
  • Page 9 STEP 4. Assemble Pedal and Frame Cover wave washer(9) to crank axes and cover left side(D-L) pedal assembly to left side crank axes of frame, then cover pad(8) and tighten with screw(7). Cover wave washer(9) to crank axes and cover right side(D-R) pedal assembly to right side crank axes of frame, then cover pad(8) and tighten with screw(7) Attention: Make sure that pedal iron tube and the crank axes are steady tightened to avoid danger.
  • Page 10 STEP 5. Assemble upper control tube and frame Cover the upper control tube(E) into control tube plastic(K) and then cover iron tube of control tube into the iron tube of frame and fix them with screw(10,11,12,13). After connecting control wires, push the control tube plastic down to fix it. Attention: The step should assemble with an assistant.
  • Page 11 STEP 6. Assemble upper control tube and computer console Aim at the screw hole rear of the computer and fix the attached computer(F) with screw(15,16). While assembling, make sure it is fixed tightly to avoid damage of the computer. After assembling the computer, connect the signal. Pay attention to the direction. If the direction is wrong, do not insert by force.
  • Page 12 STEP 7.Assemble handle, upper control and pedal 1.1 Cover lat Washer wave washer(19) and then cover handle(G-L) to the iron core of upper control tube and tighten with screw(17,18). 1.2 After locking the upper left, then lock the bottom left. Register the iron below the left handle and the bearing of the trace.
  • Page 13 STEP 8. Assemble handle and upper handle tube 1.1 Cover the end of the upper handle(H) to the iron pipe above the handle and tighten with screw(22,23). Attention: You should differentiate the left and right handle tubes. Assemble according to the marks on them to avoid error.
  • Page 14 STEP 9. Assemble handle plastic Put the handle tube cover(L) on the tube of handle tube assembly and tighten with screw(24). Attention: While tightening plastic cover, make sure they are suitable and joined tightly. 2011/3/11 Ver1.0+V1.0...
  • Page 15 STEP 10.Assemble handle tube and pedal plastic Put the left pedal cover(N) front of the pedal iron tube and make sure the holes on the plastic and the iron tube is joined correctly. Then tighten with screw(25). Then put the left connecting rod cover(M) on the left and right of the handle tube assembly and tighten with screw(25).
  • Page 16 STEP 11.Assemble rod and pedal 1.1 Join the screw hole of left pedal(O) with the screw hole of left rod, then cover pad(27) and tighten with screw(26). 1.2 Join the screw hole of right pedal(O) with the screw hole of right rod, then cover pad(27) and tighten with screw(26) Attention: While assembling pedal, make sure it is fixed tightly to avoid danger.
  • Page 17 STEP 12. Assemble Bottle Shelf Assemble the bottle shelf (P)and the bottle shelf fixer(Q) on the upper control tube and fix with washer(29) and screw(28). 2011/3/11 Ver1.0+V1.0...

  • Page 18: Main Description

    Computer Operation Instruction I. MAIN DESCRIPTION The computer displays in LED screen equipped with functions such as TIME、DISTANCE、 RPM、 HEART RATE、 WORKLEVEL、 WATT、 METS、 CALORIES and PROGRAM profile displayed in Dot matrix. II. DISPLAY & POWER ON Power on, LED will display segment for 2 seconds while speed signal is receivable ,Dot matrix will display 『the lowest Level』...

  • Page 19: Button Functions

    III. BUTTON FUNCTIONS Any key will sound a beep when pressed. Quick Start： Press Quick Start Key to enter Manual Mode directly and the console starts accumulating values. Time counts up, the profile shifts to next column every one minute. Reset Key：...
  • Page 20 Press ENTER to begin adjusting time, LED screen will display『SET TIME 30:00』and 『PRESS ENTER』alternatively. Press + or – key to adjust time, the range of time is 1-99 Min. Press Quick Start Key, all values starts counting up. That means【PROGRAM OPARATION】starts.
  • Page 21 LED is set to display TIME、DIST、RPM、CAL. 1. Press Display Shift to see the data of LEVEL、WATT、METS、PULSE. 2. Press + or – Key to adjust Level. If the screen displays Time item currently, the screen will shift to Level item after pressing + or – Key. The Level item will return to Time item if there is no key pressed during 3 seconds.
  • Page 22 matrix will be cleared, then start a new period. After carry out HRC, if any pulse is not detected after 60 seconds, the program will automatically leave the screen and come back to start/ready status. PROFILE: Manual Mode： Random Profile：(Display at random) Weight Loss Profile：...

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