Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit.
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Step 1 1. Remove from the pallet all the parts except the frame. 2. Unscrew the frame from pallet. 4*SCREW M6*40 ASSEMBLY INSTRUCTION Page 3...
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Step 2 1. Screw upholstery to the support. 2. Connect gas spring and pad plate to the support as shown by figure (hardwares are on the support). #20.9: Washer M8 #20.4: IMB M8*15 ASSEMBLY INSTRUCTION Page 4...
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Step 3 Combine parts as shown by figure. #20.5: HEX Bolt IMB SPH M10*25 #20.11: Spring Washer M10 #20.7: Washer M12 #20.8: Washer M10 #20.10: Spring Washer M12 #20.1: Hex Bolt M12*115 ASSEMBLY INSTRUCTION Page 5...
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Step 4 1. Push the machine to the edge of the pallet. 2. Connect the wheels to the machine. #20.8: Washer M10 #20.11: Spring Washer M10 #20.3: IMB M10*30 ASSEMBLY INSTRUCTION Page 6...
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Step 5 1. Lift one side of the machine with the assistance of another person, then let the machine slide down the pallet. 2. When the machine is standing on the ground, ask another person to take away the pallet. 3.
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Step 6 1. Keep the machine in a stable position. 2. Put the rubber covers on the feets. 3. Slowly lower the machine. ASSEMBLY INSTRUCTION Page 8...
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Step 7 1. Combine the top shield to the machine. 2. Screw the bolt on the machine as shown. 3. Put all the endcaps on the machine. #20.6: HEX Bolt IMB SPH M8*20 #20.9: Washer M8 #20.2: IMB M10*55 ASSEMBLY INSTRUCTION Page 9...
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