Related Manuals for iFIT DUO IFRW115.0
Summary of Contents for iFIT DUO IFRW115.0
- Page 1 Double-sided Activity Watch User’s Manual Model No. IFRW115.0 (Black Square Duo) Model No. IFRW315.0 (Black Round Duo) Model No. IFRW415.0 (White Round Duo)
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Page 2: Table Of Contents
Install The iFit App And Set Up The Duo . . . . . . . . . . . . . . . . -
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the Duo. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the Duo. 1. -
Page 4: Questions
Install the iFit app on your iOS® or Android™ device and set up the Duo . Use the iFit app to sign up for an iFit account, pair and sync the Duo, set goals, customize settings, and learn about the Duo . See INSTALL THE IFIT APP AND SET UP THE DUO on page 4 . -
Page 5: Wear The Duo
Note: As with any watch or jewelry, a very small percentage of users may experience skin irritation while wearing the band. If you experience any skin irritation, discontinue wearing the band and send email to support@iFit.com. Rotate Or Flip The Duo... -
Page 6: Install The Ifit App And Set Up The Duo
. Next, select IFIT DUO from the list on your device . Then, follow the step-by-step instructions on your device to pair and sync the Duo to the iFit app . While the Duo is pairing and syncing, the word SYNC, the pairing number of the Duo, and progress arrows will appear in the LCD display (see SYNC THE DUO page 6) . -
Page 7: Charge The Duo
When the battery level reaches 10%, a low battery warning will appear in the LCD display to alert you that the battery needs to be charged . When the battery level reaches 5%, the Duo will not sync to the iFit app nor record additional information . Make sure that the Duo syncs to the iFit app when the battery level is low. -
Page 8: Use The Duo
Use The Duo To use the Duo, refer to the flowcharts on this page and on pages 7–9 . In addition, take time to explore the iFit app, including the help menu . Button Diagram Exit the Shipping Mode The flowcharts use the... - Page 9 View Detailed Calorie Information, Total Steps, and Total Distance Log the Daily Calories you Consume Note: You can log calories in increments of 50. The maximum number of calories you can log at one time is 2,000. Start a Workout (walk on a treadmill, run outdoors, etc.) Monitor your Progress during a Workout Note: You must wear an optional heart rate monitor for the Duo to display your heart rate (see page 10).
- Page 10 Reach your Daily Calories, Distance, and Steps Goals Note: To set daily goals in the iFit app, select the main menu screen, touch the gear icon, touch the Goals icon, and then set the desired goals. When you reach a goal, the Duo will vibrate and display ... GOAL ACHIEVED.
- Page 11 LCD display 3 times, press the lower-left button. Note: You must first turn on this feature in the iFit app: select the main menu screen, touch the gear icon, touch the Advanced icon, and then turn on Caller ID & Text. Turning on this feature will drain the Duo’s battery more quickly.
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Page 12: The Optional Chest Heart Rate Monitor
. To purchase a BLUETOOTH Smart chest heart rate monitor, please visit www.shop.iFit.com. Note: The Duo is compatible with all BLUETOOTH Smart heart rate monitors. -
Page 13: Compliance Information
Compliance Information United States Compliance Information FCC Statement . This device complies with Part 15 of the FCC Rules . Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation . -
Page 14: Limited Warranty
. Some regions do not allow the exclusion Logan, UT 84321-9813, USA or limitation of incidental or consequential damages . Limited Warranty For Europe The warranty terms above may not apply to you . To receive information about your warranty, send email to support@iFit .com . -
Page 15: Recycling Information
. IFIT is a registered trademark of ICON Health & Fitness, Inc . App Store and iPhone are trademarks of Apple Inc ., registered in the U .S . and other countries . Android and Google Play are trademarks of Google Inc . The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc .