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Summary of Contents for iFIT Men's Square Duo
- Page 1 Double-sided Activity Watch User’s Manual Model No. IFRW115.0 (Men’s Square Duo) Model No. IFRW315.0 (Men’s Round Duo) Model No. IFRW415.0 (Women’s Round Duo)
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Page 2: Table Of Contents
Install The iFit App And Set Up The Duo....... . . -
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual before using this product. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. -
Page 4: Questions
Install the iFit app on your iOS® or Android™ device and set up the Duo. Use the iFit app to set up an iFit account, pair and set up the Duo, customize settings for the Duo, set goals, and enter and track information. See INSTALL THE IFIT APP AND SET UP THE DUO on page 3. - Page 5 BLUETOOTH® 4.0 wireless technology. On your iOS or Android device, go to the App Store℠ or the Google Play™ store, search for the free iFit Track app, and then install the app on your device. Make sure that the BLUETOOTH option is enabled on your device.
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Page 6: Charge The Duo
Duo display to notify you that the battery needs to be charged. The Duo will shut down when the battery level is at 5 percent. IMPORTANT: Make sure that the Duo syncs to the iFit app when the battery level is low; the data recorded on the Duo will be deleted when the battery level is at zero percent. -
Page 7: Wear The Duo
Note: As with any watch or jewelry, a very small percentage of users may experience skin irritation while wearing the band. If you experience any skin irritation, discontinue wearing the band and carry the Duo independently in your pocket. If you have questions, send email to support@iFit.com. Clean The Band Periodically remove the Duo and clean the band with a damp cloth and one or two drops of mild liquid soap. -
Page 8: Use The Duo,
The Duo will record your average speed during each minute of your workout. This information will be displayed in your workout history in the iFit app. During your workouts, the Duo will display your heart rate when you wear a compatible heart rate monitor. When the Duo detects a heart rate monitor, your heart rate will be shown in the display. - Page 9 Button Diagram Exit the Shipment Mode Press at the same time. Press Quick double-press Press twice Use the Light Press and hold Toggle Set the Time on the Dial Face Sync the Duo View Basic Data...
- Page 11 To purchase a BLUETOOTH Smart chest heart rate monitor, please visit www.shop.iFit.com. Note: The Duo is compatible with all BLUETOOTH Smart heart rate monitors.
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Page 12: Compliance Information
Compliance Information United States Compliance Information FCC Statement. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. -
Page 13: Recycling Information
Recycling Information This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful life as required by law. Use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve standards of environmental protection. -
Page 14: Limited Warranty
The warranty terms above may not apply to you. To receive information about your warranty, send email to support@iFit.com. IFIT is a registered trademark of ICON Health & Fitness, Inc. App Store and iPhone are trademarks of Apple Inc., registered in the U.S.
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