Salton George Foreman GRB72P Owner's Manual page 8

Lean mean fat reducing grilling machine g + broil
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Floating Hinge Grilling Chart
The following times are meant to be used as guidelines only. The times reflect a
full grill of food. Place the fish skin side down if possible. Times will vary due to
the cut and thickness of the meat being cooked. To be sure that the food is
done, use a cooking thermometer. If the food does need more time to cook,
check periodically so you do not over cook. For best results when using your
Grilling Machine, only cook food to the time/temperature recommended in the
charts.
Food
Bratwurst, 5 total
Chicken Breast
(boneless/skinless)
1 1/2" thick, 6-8 oz each
Chicken Breast (Frozen
boneless/skinless)
1 1/2" thick, 5-7 oz each
Filet Mignon, 1 1/2" thick
5 oz each
Fajita Beef (1/2" thick slices)
Fajita Chicken (1/2" thick slices)
Ham Steak, 1/2" thick
4 oz each
Hamburgers, 3/4" thick
4 oz each
Hamburgers, 1" thick
8 oz each
Hot Dogs (Jumbo)
1 lb. total
Kabobs Beef
Kabobs Chicken
Marlin Steaks, 1" thick
8 oz each
NY/KC Strip, 1" thick
12 oz each
NY/KC Strip, (frozen) 1" thick
12 oz each
*Internal Food Temperatures
Fish, Meat and Poultry
Med/Rare
1 1/2-2 min.
12-13 min.
Med/Med Well
(145˚F)*
N/R
16-18 min.
N/R
N/R
9-11 min.
11-13 min.
2-2 1/2 min.
N/R
N/R
N/R
N/R
9-10 min.
N/R
7-8 min.
8-10 min.
N/R
5-6 min.
6-7 min.
14-15 min.
N/R - Not Recommended
8
Well
(160˚F)*
(170˚F)*
18-20 min.
N/R
8-11 min.
N/R
10-12 min.
N/R
N/R
N/R
2-3 min.
2-3 min.
3-4 min.
6-7 min.
7-8 min.
N/R
5-6 min.
6-7 min.
N/R
N/R
7-10 min.
7-8 min.
N/R
7-8 min.
9-10 min.
16-17 min.

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