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Summary of Contents for Fitbit Zip Charge HR 101
- Page 1 Charge HR 101...
- Page 2 Charge HR 101 Navigating Charge HR Press the button to see your daily activity stats and real time heart rate.
- Page 3 Charge HR 101 Charging Charge HR battery life lasts up to 5 days and will take 1-2 hours to charge.
- Page 4 Charge HR 101 Keep it clean & dry After activities where you sweat or your wrist gets wet, clean and completely dry both your wrist and the band before re-wearing. Clean your Charge HR regularly with a mild soap-free cleanser like Cetaphil or Aquanil.
- Page 5 Charge HR 101 Wearing Charge HR it is sweat, rain and splash proof. However, the device is not swim proof or showerproof. With any wearable device, it’s best for your skin if the band stays dry and clean. To track heart rate, your band should lay flat, a finger’s width above your wrist bone.
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Page 6: Heart Rate
Charge HR 101 Heart rate Charge HR tracks your heart rate all day and during exercise. See your heart rate on display. When you exercise, the heart icon shows which zone you are in. In Peak zone In Cardio zone... -
Page 7: Track Exercise
Charge HR 101 Track exercise Start and stop exercise tracking on your Charge HR by holding down the button until it vibrates. Track run stats You can also get summaries of your pace, heart rate zones and routes when you run or hike with your phone using Charge HR and the Fitbit app. - Page 8 Charge HR 101 Track sleep Charge HR can automatically track your sleep. Just wear it to bed! You can also manually log your sleep start and stop using the Fitbit app, or by pressing and holding the button until it vibrates.
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Page 9: Call Notifications
Charge HR 101 Call notifications Charge HR can receive notifications for phone calls. Charge HR will vibrate and show the name or number of the caller. Turn notifications on or off from your Account Settings. See a list of compatible mobile... - Page 10 Charge HR 101 Customizing Start customizing your Charge HR by going to your Account Settings on the web or the Fitbit app. Clock face style You can also reorder how your stats appear on the Goals display and select which stat appears when you double tap the device.
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