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DHS Fitness DHS 9520 User Manual

Motorized treadmill
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Cititi toate instructiunile cu atentie inainte de a folosi
!
acest produs.
Pastrati acest manual de utilizare pentru referinta
viitoare.

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  • Page 1 Cititi toate instructiunile cu atentie inainte de a folosi acest produs. Pastrati acest manual de utilizare pentru referinta viitoare.
  • Page 2 INSTRUCTIUNI IMPORTANTE DE SIGURANTA Avertisment: Inainte de a incepe antrenamentul periodic si intensiv, consultati doctorul. Acest consult este necesar pentru persoanele cu varsta mai mare de 35 ani sau cu probleme de sanatate. Trebuie sa respectati intotdeauna instructiunile de siguranta, in caz contrar nu ne asumam responsabilitatea eventualelor accidentari.

  • Page 3: Instructiuni De Asamblare

    INSTRUCTIUNI DE ASAMBLARE Cand deschideti cutia produsului, veti gasi urmatoarele piese componente in cutie: Lista DES. Specification DES. Specification Saiba Cadru principal S=13\14\15mm 115 Capac decorativ stanga Cheie surubelnita 120 Capac decorativ dreapta Cheie franceza #5 Surub M8*20 Cheie franceza #6 Ansamblu stanga Surubelnita ST4.2*19...
  • Page 4 ATENTIE 1. Banda pliata nu se utilizeaza. 2. Permiteți suprafeței de alergare să se oprească complet înainte de pliere; 3. Sistemele de monitorizare a ritmului cardiac pot fi inexacte. Suprasolicitarea organismului prin exercitii poate duce la vătămări grave sau la moarte. Daca simțiți slabiciune sau ameteli opriți imediat exercitiul.
  • Page 5 PASUL 3: Impingeti suportul superior D&S (3,4) in gaurile corespondente. Folositi cheia franceza 6# ， fixati suportul drept (3) si suportul stang (4) pe cadrul de baza folosind surubul M10*70(68) si saiba arc （82） . PASUL 4: Impingeti suportul computerului (5) precum si suportul superior stanga si dreapta (4,3) asa cum indica sagetile.
  • Page 6 PASUL 6: 1. Folositi Cheie surubelnita (12) si prindeti Capac decorativ dreapta de cadrul de baza si de suportul drept vertical surubul ST4.2*19 （75). 2. Asamblarea pe partea stanga se face la fel ca la pct.1. PASUL 7: 1. Cautati conectorul (firul) de la senzorul de puls (8,89) si cel de la suportul de computer (5-brat) ca in poza din stanga si conectati...
  • Page 7 PASUL 8: Folosind ca referinta poza din stanga prindeti placa decorativa (115,120) cu surubul M8*20(63) Strangeti usor surubul M8*20 si saiba (86). La final puneti inelul decorativ la balustrada. PASUL 9: Introduceti in banda de alergat cablul standard de alimentare (53).
  • Page 8 INSTRUCTIUNI DE PLIERE/DESCHIDERE Deschiderea cadrului Ridicati cadrul de baza in pozitia A, pana cand auziti sunetul de fixare a barei de presiune aer B in tija curbata. In timpul procesului de deschidere, cadrul principal deplasa inainte, asadar va rugam să tineti apasat pe maner.

  • Page 9: Parametrii Tehnici

    PARAMETRII TEHNICI DIMENSIUNE Conform indicatilor de pe 1927*862*1471 CURENT PRODUS (mm) eticheta DIMENSIUNE Conform indicatilor de pe 1371*862*1550 BANDA PLIATA CURENT MAXIM eticheta (mm) DIMENSIUNE 520*1500 VITEZA 1-20KM/H COVOR DE ALERGARE (mm) GREUT. MAX. 110KG GREUT. NETA 140 KG UTILIZATOR Viteza, Timp, Distanta, Calorii, Puls 1 ECRAN LCD METODA DE IMPAMANTARE...

  • Page 10: Functii Butoane

    Ghid operational 1. CONSOLA 2. AFISAREA ECRANULUI LCD PROGRAM: afiseaza numarul programului; SPEED (VITEZA): Indica viteza si programul; TIME (TIMP): Indica timpul de alergare; DIST (DISTANTA): Indica distant parcursa. CAL. (CALORII).: Indica caloriile PULSE (PULS): Indica ritmul batailor inimii; INCL ( Inclinatie): arata gradul de inclinare 3.

  • Page 11: Functii Principale

    antrenamentului, reglati valoarea cand va opriti; Butonul SPEED（ ） ：Reglarea rapida a vitezei; 3 6 9 12 15 18 Butonul “ -”: INCLINE+”,“INCLINE Reglarea gradului de inclinare. Apasati acest buton pentru a regla inclinarea in timpul antrenamentului, reglati valoarea cand va opriti; Butonul INCLINE（...

  • Page 12: Speed+","Speed

    “SPEED+”,“SPEED-” . oricand a butonului intra in noua sectiune, va reveni la viteza Cand programul actuala. Pentru a opri banda oricand, apasati butonul “STOP’ sau scoateti magnetul de siguranta. 4.4.PROGRAME PREDEFINITE Exista 3 programe predefinite: U1, U2, U3 Apăsați tasta program pentru a selecta orice program U1-U3. Apoi apăsați tasta MODE pentru a seta viteza și inclinata (Buton SPEED/INCLINE +/-).
  • Page 13 5.2.Valori de referinta BMI （BMI） <19 Subponderal 19--26 Greutate normala 26--30 Supraponderal >30 Obez 6. AFISAREA VALORILOR DE ALERGARE SI INTERVALUL DE FIXARE Arie de Arie aratata Valoare initiala Setare implicita algerere 30:00 Timp 0:00 5:00-99:00 0:00－99:59 Viteza 1.0－20.0 Inclinare 0-20 Distanta 0.00...
  • Page 14 Viteza 2 5 8 10 7 10 10 7 10 10 5 Inclinare 4 5 3 Viteza 3 4 9 Inclinare 1 2 3 Viteza 3 6 7 Inclinare 3 3 5 Viteza 2 2 4 Inclinare 4 4 4 Viteza 2 4 6 Inclinare...
  • Page 15 INSTRUCTIUNI ANTRENAMENT INCALZIRE Daca aveti varsta peste 35 de ani sau aveti probleme de sanatate si este prima oara cand folositi bada de alergare pentru antrenament, va rugam sa consultati medicul inainte de inceperea antrenamentului. Inainte sa folositi banda de alergare va rugam cititi cu atentie instructiunile de utilizare pentru a sti foarte bine cum se porneste si se opreste, cum se regleaza viteza,etc.iar in acest timp nu stati asezat pe covorul de alergare in timp ce reglati banda.
  • Page 16 miscarii si a intensitatii antrenamentului. Va rugam sa va oprita imediata daca simtiti ca nu puteti respira, durere in piept, batai neregulate ale inimii, dificultati de respiratie, ameteala sau orice alta senzatie de disconfort in timpul antrenamentului. In aceste cazuri, trebuie sa va consultati imediat medicul inainte sa continuati antrenamentul.
  • Page 17 INSTRUCTIUNI DE INCALZIRE Incalzirea este o parte foarte importanta a antrenamentului, care trebuie realizata inceputul fiecarei sesiuni de exercitii. Efectuati 5-10 minute de exercitii de incalzire pentru a va pregati corpul pentru antrenament prin intnderea muschilor. Respectati urmatoarele instructiuni ale exercitilor de incalzire si relaxare –...
  • Page 18 REGLAREA COVORULUI DE ALERGARE Atentie: INTOTDEAUNA SCOATETI BANDA DE ALERGARE DIN PRIZA INAINTE DE CURATARE SAU DE REPARARE. Curatare: Curatarea generala a benzii, ii va prelungi viata. Pastrati banda curata prin stergerea de praf periodica. Stergeti cu atentie partea expusa a covorului de alergare si pe partea laterala.
  • Page 19 Centrarea covorului de alergare Asezati banda alergare suuprafata neteda. Utilizati banda la o viteza de aprox. 6-8 KM/H, verificati conditia de alergare. Daca covorul de alergare se misca spre dreapta, trageti blocajul de siguranta si rotiti 1/4 in sensul acelor de ceasornic boltul drept de reglaj, apoi porniti banda de alergare doar dupa centrarea covorului de alergare.
  • Page 20 LISTA PARTILOR COMPONENTE...
  • Page 21 LISTA PARTILOR COMPONENTE DESCRIPTION SPEC. DESCRIPTION SPEC. Cadrul principal Sticluta cu ulei pentru ungere Cadrul de sustinere al Fire alimentare display display-ului (partea de jos) Partea dreapta a cadrului Fire alimentare display de sustinere al display-ului Partea stanga a cadrului Siguranta de sustinere al display-ului Senzor/led lumina...
  • Page 22 Piston pentru inclinatie Saiba grover banda Motor Bolt ST4.2*19 Capac superior display Bolt ST4.2*30 Panoul de control/display Senzor puls maner dreapta Protectie plastic/stanga Capac spate display dreapta DESCRIPTION SPEC. QTY NO. DESCRIPTION SPEC. Bolt M5*8 Senzor puls manerul drept Bolt M8*32 Senzor puls manerul stang Bolt...
  • Page 23 REZOLVAREA PROBLEMELOR PROBLEMA SOLUTIE Mesaj de eroare intre computer si placa 1． Verificati daca computerul si firele de baza inferioara. placii de baza sunt conectate corect; 2． Verificati daca circuitul placii de baza este slabit, resetati circuitul. 3． Alimentarea cu curent a placii de baza are probleme, inlocuiti placa de baza.

  • Page 24: Motorized Treadmill

    MOTORIZED TREADMILL USER’S MANUAL DHS 9520 Read all instruction carefully before use this product. Retain this owner’s manual for the future’s reference. 。...

  • Page 25: Safety Instructions

    Safety Instructions: Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people. We take no responsible for any troubles or hurts if you don’t following our specification. Treadmill will be carefully assembled and covered the motor shield, then connect to the power.
  • Page 26 14, Cut off the power when the equipment is not used. When the power is cut off , do not pull the power line to keep the wire unbroken. Insert the plug to the socket with the safety ground circuit, for the power-line is professional equipment .You must contact with the professional people directly while the line is damaged.
  • Page 27 FIXING TOOLS: #5 Allen Wrench 5mm 1pc #6 Allen wrench 6mm 1pc Wrench s/screw Driver S=13、14、15 1pcs Notice: Do not get through power before complete assembly. STEP 1： Open the carton, get out the above spare parts, and put the Main Frame onto the level ground.
  • Page 28 Step 4: 1. Push up the Computer (5) and L& R upright (3,4)as the arrow position. 2.Use the short end of 5# Allen wrench， Bolt M8*20(67) and Lock washer(86) to lock the Right Upright Tube to the Computer Frame(5) tight together; Left side assembly method same as right side.
  • Page 29 STEP 7: 1.Find out the connect wire from Hand pulse assembly (8, 89) and Computer Bracket (5) as the left picture, connect the male and female plug accordingly. Then assembly left right handlebar(8,89) from down to up insert into the handrail through handrail(39) computer...
  • Page 30 STEP 9: Insert the standard power cord (53) onto the treadmill. STEP 10: 1.Put the safety key (49) on the computer and start your exercise. ATTENTION：Please make sure all parts have been fixed properly. Before you use the treadmill, please read the instruction carefully.

  • Page 31: Folding Instruction

    FOLDING INSTRUCTION Pulling up: Pull up the base frame at position A, till hearing the sound that the air pressure bar B is locked into the round tube 1) During pulling up process, please note the main frame will move forward, please hold on the handle bar.

  • Page 32: Grounding Methods

    Technical Parameter BUILT UP 1927*862*1471 POWER As the rating label showing SIZE(mm) FOLDED MAXIMUM 1371*862*1550 As the rating label showing SIZE(mm) OUTPUT POWER RUNNING 520*1500 SPEED RANGE 1-20KM/H AREA(mm) MAX USER NET WEIGHT 110KG 140KG WEIGHT 1 LCD WINDOW SPEED, TIME, DISTANCE, PULSE, CALORIES DISPLAY GROUNDING METHODS This product must be grounded.

  • Page 33: Button Function

    OPERATION GUIDE 1．CONSOLE： 2. LCD WINDOW DISPLAY DETAILS： PROGRAM：Display the program number. SPEED：Display the speed. INCLINE：Display the incline. TIME：Display the time. DIS.: Display the distance. CAL.: Display the calories. PULSE：Display the heart rates. 3. BUTTON FUNCTION: “PROG.” button: Press this button to choose program from manual mode—P1--P20--U1--U3--FAT; “MODE”...
  • Page 34 INCLINE （ ） ： Adjust the incline quickly. Notice: When incline low to 0,then you could fold 3 6 9 12 15 18 treadmill. :Volume + button :Volume - button : Mute button :Previous one button Next one button Left hand pulse button :Adjust the incline Right hand pulse button:Adjust the speed.
  • Page 35 start setting first segment, setup speed and incline by pressing ‘ SPEED + -’、’ SPEED（3 , The left handrail buttons and right handrail buttons 18）’、’’INCLINE + -’’、’’NCLINE（3 6 9 12 15 18）’’ can adjust the speed and incline .press “MODE” finish first segment setting and enter second one, until finish all 20 segments.

  • Page 36: Programs Table

    6. Data display and set range ： INITIAL VALUE SETTING INITIAL VALUE SETTING RANGE SHOW RANGE 30:00 Time 0:00 5:00-99:00 0:00－99:59 Speed 1.0－20.0 Incline 0-20 Distance 0.00 1.0－99.0 0.00－99.9 Heart Rate 60－200 Calories 10－990 0－999 7.PROGRAMS TABLE： Time To set time / 20 time = running time of each time period 10 11 12 13 14 15 16 17 18 19 20 Program SPEED...
  • Page 37 SPEED 10 6 10 6 INCLINE 10 10 10 12 12 8 SPEED INCLINE SPEED INCLINE SPEED INCLINE 8.USB FUNCTION ( Option) ： When treadmill is power on, you may insert any USB memory stick which contains audio files.The computer will detect the audio files on the memory stick and play the music directly 9.MP3 FUNCTION( Option) When the power on, Contacting the external MP3 equipment, the computer will play.

  • Page 38: Exercise Instructions

    EXERCISE INSTRUCTIONS WARM UP STAGE:： If you are over 35 years old, or not very healthy, also it’s your first time exercise, please consult with your doctor or professional person. Before you use the motorized treadmill, please learn how to control the machine, know well how to start, stop, adjust the speed and so on, don’t stand on the machine at this time.
  • Page 39 determine the velocity of movement, the intensity of exercise. Please stop at once, If you feel chest tightness, chest pain, irregular heart beat, breath difficulty, dizziness or other discomfort during exercise. You should consult with your physician or health professional as keep going. You can choose the normal walking speed or the jogging speed ,if you always take workout with treadmill.
  • Page 40 WARM UP STAGE Before exercise, it is better to do stretching exercises . Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise.

  • Page 41: Running Belt Adjustment

    RUNNING BELT ADJUSTMENT Warning: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT. Clean: General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails.
  • Page 42 Center the running belt ●Place treadmill on a level surface. Run Treadmill at approximately 6-8KM/H, checking the running condition. If the belt has drifted to the right, pull out of the save clock and switch, turn the right adjusting bolt 1/4 turn clockwise, then start running until centering the belt.

  • Page 43: Exploded Drawing

    EXPLODED DRAWING...
  • Page 44 DESCRIPTION SPEC. DESCRIPTION SPEC. Main Frame Oil Bottle Base Frame Computer Up Wire Right Upright Tube Computer Bottom Wire Left Upright Tube Safety Key Computer Bracket 50 Right Decorated Board Incline Bracket Magnetic Ring Motor bracket Power Switch left Hand pulse assembly Standard power cord Cylinder Overload Protector...
  • Page 45 DESCRIPTION SPEC. QTY NO. DESCRIPTION SPEC. Bolt M5*8 113 Right Pulse Upper Handle bar Bolt M8*32 114 Left Pulse Bottom Handle bar Bolt M8*25 Left Decorated Board Bolt ST4.2*45 Handrail Decorated Ring Bolt M8*40 Hand pulse Button Bolt ST4.2*9 Square Tube End Plug Left Speaker grill Drive pipe 2 Left Speaker Fixing seat...

  • Page 46: Troubleshooting

    TROUBLE SHOOTING CODE REASON SOLUTION Message failure between computer 1. Check the computer and bottom control board wire and control board connect well; 2. Check if IC on control board is loosen, reset the 3. Power on bottom control board has some problem, change the bottom control board Change the computer.

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