FP404001MEE Rev1.qxp_Morphy Richards Instruction Book 25/02/2016 16:46 Page 11
Recipes
Here are some recipe suggestions to get you started.
Simple Tonic
Ingredients:
400ml
•
2 carrots, cut into batons (160g)
•
2 oranges (195g peeled weight) quartered
•
2 red apples, cored (300g) and each sliced into 8 pieces
200ml
•
1 carrot, cut into batons (80g)
•
1 orange (90g peeled weight) quartered
•
1 red apple, cored (150g) and
sliced into 8 pieces.
Citrus Twist
Ingredients:
400ml
•
80g pomegranate seeds
•
½ (105g) ruby grapefruit, peeled and segmented
•
15g slice lime, peel removed
•
2 oranges, peeled and quartered weight (220g)
•
1 carrot, cut into batons (110g)
200ml
•
40g pomegranate seeds
•
¼ (55g) ruby grapefruit, peeled and segmented
•
7g slice lime, peel removed
•
1 orange peeled and quartered weight (125g)
•
1 small carrot, cut into batons (55g)
Berry Blast
Ingredients:
400ml
•
200g strawberries, hulled
•
200g raspberries
•
200g blueberries
200ml
•
100g strawberries, hulled
•
100g raspberries
•
100g blueberries
Pineapple Refresher
Ingredients:
400ml
•
½ large pineapple, peeled, core removed and cut into chunks
(320g)
•
½ cucumber, skin on, cut into chunks (170g)
•
½ lemon, peel removed (18g)
•
1 large red apple, cored and cut into quarters (150g)
200ml
•
¼ large pineapple, peeled, core removed and cut into chunks
(160g)
•
¼ cucumber, skin on, cut into chunks (85g)
•
Slice lemon, peel removed (9g)
•
small red apple, cored and cut into quarters (75g)
g
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