Sunbeam Juice Life JS7300 Instruction Booklet page 13

Colour Wheel of Plant Food Nutrition continued
Plant food
Dark green
Basil
Beetroot
Broccoli
Kale
Kiwifruit
Mint
Rosemary
Sage
Spinach
Wheatgrass
Yellow
Banana
Corn
Grapefruit
Lemon
Nashi
Passionfruit
Peach
Pear
Pineapple
Nutrition
Terpenoids, flavonoids
Leaves: beta carotene, calcium, iron
Vitamin C, dietary fibre, iron, potassium, vitamin
E, folate, beta carotene, flavonoids, sulphoraphane,
phenolics, lutein, zeaxanthin
Carotenoids, vitamin C, flavonoids, sulphur compounds
Vitamin C, flavonoids, dietary fibre
Flavonoids, menthol, volatile oils, terpenoids
Terpenoids, flavonoids
Terpenoids, flavonoids
Carotenoids (lutein and zeaxanthin), vitamin C, beta
carotene, folate, fibre, iron
Coumarins
Potassium, dietary fibre, vitamins B6, C
Dietary fibre, vitamin C, beta carotene, niacin, folate,
potassium, phenolics, carotenoids
Vitamin C, dietary fibre, flavonoids
Flavonoids, pectin, vitamin C
Small amount of vitamins and minerals, some dietary
fibre
Vitamin C, dietary fibre, riboflavin, niacin, iron
Vitamin C, dietary fibre, beta carotene
Dietary fibre, small amount of vitamins and minerals
Vitamin C, fibre, small amount of other vitamins and
minerals
13