Sony VAIO VGCRB40 Owner's Manual page 115

Viewing the TV Program Guide
1.
Press the GUIDE button on your remote control or keyboard.
From the Media Center Start window, select My TV, and then select Guide.
The Guide appears.
Media Center — Guide
2.
Use the up and down arrows on the remote control to scroll through the available TV program listings in a
specific time slot schedule. Press the right and left arrows to scroll across and view the TV programming available
on a specific channel.
You can also use the mouse to click the up and down arrow buttons located on the media playback controls, or
the directional arrows on the keyboard.
3.
Press the up, down, left, or right arrow buttons to select a TV program, and then press OK.
The selected TV program plays.
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