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Table of Contents
Related Manuals for Echanfit CBK1902
Summary of Contents for Echanfit CBK1902
- Page 1 ECHANFIT User Manual Magnetic Indoor Exercise Bike Model: CBK1902...
- Page 2 Thanks for placing the ECHANFIT Indoor Exercise Bike CBK1902. Please read this user manual very carefully before using this item. Please reach us directly via service@camelonfit.com with your order number if you need any help! Note the following precaution before assembling or operating the machine.
- Page 3 points and wheels. The defective components should be replaced immediately. The safety level of this equipment can only be maintained by doing so. Please don't use the Spinning Bike until it is repaired well. 10. NEVER operate the Spinning Bike if it is not functioning properly. 11.
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Page 4: Exploded View And Parts List
EXPLODED-VIEW & PARTS LIST：... -
Page 7: Assembly Instruction
ASSEMBLY INSTRUCTION: 1.PREPARATION: A. Before assembling make sure that you will have enough space around the item. B. Use the present tooling for assembling. C. Before assembling please check whether all needed parts are available (at the above of this instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which this item consists of. - Page 8 FIG.3: First, the elastic bolt (21) of the large ball head is relaxed and pulled down. Then, the armrest regulating tube assembly (17) is inserted into the inter-tube bushing of the main frame assembly (16) to make it in proper position. Then, the elastic bolt (21) of the large ball head is released and locked.
- Page 9 A.) Adjusting the Tension: Increasing or decreasing the tension allows you to add variety to your workout sessions by adjusting the resistance level of the bike. To increase tension and increase resistance (requiring more strength to pedal), turn the Emergency Brake &...
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Page 10: Exercise Instructions
ADJUSTMENT *To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back the knob. Position the vertical seat post for the desired height so that holes are aligned, then release the knob and retighten it. -
Page 11: The Exercise Phase
2.The Exercise Phase This is the stage where you put the effort in. After regular use, the muscles in your legs will become Stronger. Work to your but it is very important to maintain a steady tempo throughout. The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below.