Download Print this page

VivaLNK Vital Scout User Manual

Wellness monitor
Hide thumbs Also See for Vital Scout:

Advertisement

Quick Links

See how daily routines affect your stress and
recovery with a simple patch.
wearable patch that uses medical-grade ECG sensors to
accurately measure stress and recovery levels 24 hours-
a-day. With continuous monitoring, Vital Scout provides
a more comprehensive and detailed view of how various
activities affect your well-being
Learn more at
Vitalscout.io
BEST PRACTICES
Measure your baseline
hours to see how your body reacts to different activities throughout
the day.
Take Notes
throughout the day to correlate activities stress and
recovery levels. E.g. driving, working out, eating. Note the day/time.
Make adjustments
if needed, by reviewing your history, altering
activities, and reapplying the patch to measure another baseline.
Repeat every couple of weeks to help you adjust to a better routine for
.
your well-being
Vital Scout Wellness Monitor User Guide
Vital Scout is a
by wearing the patch for a minimum of 48
HIGHLIGHTS
Monitoring Stress
Using heart rate variability (HRV), Vital
Scout quantifies stress levels to help you
better manage your day.
Tracking Recovery
See how stress reducing activities
such as exercise, meditation, and sleep
contributes to your recovery.
Comprehensive View
In addition to stress and recovery,
you'll be able to track your heart and
respiratory rates, activity and sleep levels.
Data Accuracy
Vital Scout uses medical grade ECG/EKG
sensors to derive the most accurate data.
Comfortable & Continuous
The small patch is worn discreetly and
comfortably under clothing, and lasts
multiple days on a single charge.

Advertisement

loading
Need help?

Need help?

Do you have a question about the Vital Scout and is the answer not in the manual?

Questions and answers

Summary of Contents for VivaLNK Vital Scout

  • Page 1 24 hours- Scout quantifies stress levels to help you better manage your day. a-day. With continuous monitoring, Vital Scout provides a more comprehensive and detailed view of how various Tracking Recovery activities affect your well-being...
  • Page 2 1.3 Create user login Create an account and enter your profile int the app. Note: Vital Scout utilizes your bio profile to more accurately measure stress, recovery, etc. 1.4 Pairing the Patch Enable Bluetooth in your phone settings. Start scan within the app, and select the serial number that matches the serial number in back of your patch.
  • Page 3 It’s ideal to clean the area with an alcohol swab and shave if needed. Let skin dry completely. Applying adhesives: The Vital Scout adhesives has 3 numbered tabs. Peel the first adhesive liner using tab #1.
  • Page 4 Stress is a normal physiological reaction to physical or mental load. Not all stress is bad, and can be caused by a variety of positive and negative factors such as working, training, commuting, anxiety, excitement. The goal is to moderate the amount and intensity of stress over time and to ensure sufficient recovery to balance the stress.
  • Page 5 Sleep Sleep Duration -the amount of time spent in sleep General guideline: • > 7hrs = good • 5.5 - 7hrs = moderate • < 5.5hrs = poor Sleep Quality - determined by the amount of Select time frame recovery and movement occurring during sleep Sleep Score - is the final sleep quality value Switch dates during the 24hr period.
  • Page 6 Heart Rate (HR) is the number of heartbeats per minute. Select time frame Switch dates Graph of HR during selected time frame The max, min, avg HR during selected time period Respiratory Rate (RR) is the number of breaths per minute. Select time frame Switch dates Graph of RR during selected time frame...
  • Page 7 Q. Can I shower with the Vital Scout patch on? A. The Vital Scout Patch is water resistant but we do not recommend submerging the device in water, such as swimming with it, as it may distort accuracy or damage the patch.