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Table of Contents
Related Manuals for Vibratrim VT100
Summary of Contents for Vibratrim VT100
- Page 1 Creating a new you!! VT100 USER’S MANUAL & INSTRUCTION BOOK Oscillating Vibration...
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Page 2: Table Of Contents
Table of Contents ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Introduction VT100 In Your Home or Office VibraTrim Illustrations VibraTrim Diagram And Parts Description Control Panel Display & Description Assembly Instructions and Procedures Operation Instructions How to Begin ... -
Page 3: Introduction
Design, pictures and material color seen in this manual are solely for illustration purposes. The VT100 is the original model that we have produced .VibraTrim does manufacture other whole body vibration machine models. All of our models feature the oscillation style of vibration. -
Page 4: Vt100 In Your Home Or Office
The VT100 in your home or office The VibraTrim VT100 has a compact, comfortable design which is perfect for use in your home. The user-friendly display panel allows even inexperienced users to begin training immediately. Sit, stand or even lie on the vibration plate while doing simple weight-bearing exercises such as push-ups, sit-ups and stretching. - Page 5 VibraTrim VT100 Diagram Item Numbers and Description Description Description Base Housing Cover Crossing Screw (M6X12) Upper Left Arm Crossing Screw (M6X12) Upper Right Arm Spring Washer (M8) Lower Left Arm Spring Washer (M8) Lower Right Arm Washer (M8) Control Panel Washer (M8) Cable –...
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Page 6: Control Panel Display & Description
Control Panel Display and Button Description Buttons and Displays 1. Auto / BFI Body Fat Indicator 2. Time 3. Speed 4. Power Stop Button 5. Start Button 6. Selection Button: Auto Programs / Manual Program / BFI Analysis Program 7. Performance Guide 8. -
Page 7: Assembly Instructions And Procedures
Assembly Instructions This unit is very heavy and requires two adults to assemble. Place the carton on the floor with the top of the box up. Open the carton and fold back the lid flaps. Then gently roll the carton over on its top. Lift off the carton, the bottom piece of the Styrofoam packaging and remove the plastic bag. -
Page 8: Operation Instructions
6. Start slowly, doing too much too soon can lead to injury or effect the way you feel. 7. DO NOT USE MORE THAN 20 MINUTES DURING ONE SESSION. The VibraTrim will stimulate so much lymphatic drainage with the release toxins into your body that it may affect the way you feel. It is advisable to drink 500ml of lukewarm water, before use, in order to eliminate the toxic waste. -
Page 9: How To Begin
You can also repeat the exercise. Many sets can eventually be incorporated in your regime. At the end of each exercise session, stretch your muscles that you have just worked to prevent injury and cramping. Usage of the VibraTrim VT100 Category Exercise Cycle Exercise Time Exercise Speed... -
Page 10: Setting The Time
Setting the Time 1. When the power is on, the Time/BMI display shows the maximum exercise time of 10 Minutes. 2. Press the Time/Enter button to select the desired period of exercise. 3. Press the adjust up or down to change the length of time. Each time the button is pushed the length of the program will be adjusted by one minute. - Page 11 Over 30% Precautions 1. Read all of the instructions in this manual before using the VibraTrim. Use the VibraTrim only in the way that has been described in this manual. 2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions.
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Page 12: Features & Benefits
Boosts levels of Testosterone and natural HGH Revitalization The information above is based on the research of Whole Body Vibration that can be provided by VibraTrim. It is not implied that everyone will receive these results from a VibraTrim. -
Page 13: Exercise Diagrams
Exercise Diagrams Exercise 1 Exercise 2 Exercise 3 Exercise 4 Feet flat on the plate, Sit on the plate; fold Feet on the side of the Sit on the plate, hands hands on the handrails, your legs, hands on the plate, balance on toes, on the handrails, keep knees slightly bent. -
Page 14: Safety Warnings
Do not use the VibraTrim for 30 minutes before and after meal. Only one person should be on the VibraTrim at a time. Doing so, may cause injury to yourself or damage to the VibraTrim. Hold safety handle correctly before starting any exercise and also to help keep your to balance when you are using the VibraTrim. -
Page 15: Safety Precautions
After using the VibraTrim, please rest and drink some water. Do not do strenuous activities after using the VibraTrim, such as playing basketball, etc. It is better to use the VibraTrim after exercising as it will help revitalize you. -
Page 16: Contraindications
Contraindications While the following list of medical conditions is not complete, we strongly advise that you consult with your physician before using the VibraTrim if any of the following conditions apply to you. Pregnancy Pulmonary embolism... -
Page 17: Product Maintenance
Humidity Range 40-80%. If the VibraTrim is not used for long period of time, cover it with a clean cloth to protect it from dust. Do not coil the wire cord as it may cause malfunction to the machine. -
Page 18: Warranty
Warranty Terms This owner’s limited warranty is only valid if the item is used in an environment approved by VibraTrim for that particular model. VibraTrim distinguishes three operating environments: Home.
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