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ADJUSTING THE SHORT CABLE
The position of the Curl Bar (86) can be changed by
adjusting the Short Cable (35). To adjust the Short
Cable (35), remove the 5/16" x 3/4" Bolt (89), 5/16"
Flat Washer (8), and 5/16" Nylon Locknut (3).
Re-attach the Short Cable (35) to one of the other
holes in the Leg Lever (29) with the 5/16" x 3/4" Bolt
(89), 5/16" Flat Washer (8), and 5/16" Nylon Locknut
(3). Note: The Short Cable should be attached so
that the Curl Bar (86) is in the correct starting
position for the exercise to be performed.
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each exercise station. "Top" refers to the 6.5 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance
for each butterfly arm.
WEIGHT
PRESS ARM
PLATES
(lbs.)
Top
20
1
45
2
70
3
99
4
128
5
153
6
184
7
204
8
247
BUTTERFLY ARM
LEG LEVER
(lbs.)
(lbs.)
10
22
33
42
48
60
115
69
137
79
146
91
176
89
8
HIGH PULLEY
(lbs.)
15
14
36
28
54
44
75
60
96
72
90
103
126
138
20
29
3
86
35
LOW PULLEY
CURL BAR
(lbs.)
(lbs.)
24
24
54
54
82
82
115
115
147
147
175
175
209
209
223
223
269
269
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