Page 3
SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
Page 4
SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.
Page 7
#4-41 #4-7 #4-8 #4-6 #4-5 Console set X 1pc Handle bar post X 1pc Front cover X 1pc Pedal set X 1set UNPACKING & ASSEMBLY Parts (seat set) #4-20 #4-26 #4-23 #4-33 Backrest frame X 1pc Seat, Backrest X 1pc Backrest frame front Seat X 1pc cover X 1pc...
Page 9
(upper handlebar) #4-24 #4-25 #4-39 (seat/ backrest) (adjust pad) (Adjust lever, seat) (seat/ backrest) #4-32 (water bottle holder) UNPACKING & ASSEMBLY Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your recumbent bike on a level flat surface. It is recommended that you place a protective covering on your floor.
Page 10
Step1: assembly Front、Rear Stabilizer with main frame. 1).Using 2pcs M8*20mm screw and Washer,fixing front stabilizer with main frame. 2).Using 2pcs of M8*20mm screw and 2pcs of washer,fixing rear stabilizer with main frame. #4-1 #4-2 #4-3 #4-4 UNPACKING & ASSEMBLY Step2: Assembly upright tube cover, right / left with handle bar post 1).Using wrench, fixing pedal set with crank set.
Page 12
UNPACKING & ASSEMBLY Step3: Assemble main frame and handle bar post. 1).take the console wire and heart rate wire through handle bar post. 2).take front cover joint into handle bar post. 3).put handle bar post into main frame and fasten 1 x M8*70mm screw, 1 x M8*20mm screw, 2 x M8 Spring washers, 2 x M8 flat washers on the main frame, 4 x M8*20mm screws and 4 x M8 flat washers on handle bar post.
Page 13
UNPACKING & ASSEMBLY Step4: Assembly console with handle bar post 1).Put the console into handle bar post,connected upper console wire with lower console wire. 2).Using 4pcs of M5*15mm screw,tighten all screws. #4-41 Upper console wire Upper handle pulse wire #4-14 Lower console wire Lower handle pulse wire www.GreenSeriesFitness.com...
Page 14
UNPACKING & ASSEMBLY Step5: Assembly handle bar set with console mast 1).Put handle bar into handle bar post,Using 1pc of M8*65mm screw ,M8 s washer,M8 curve washer and 1pcs of M8*15mm screw ,M8 s washer,fixing handle bar with handle bar post. #4-15 #4-16 #4-17...
Page 15
UNPACKING & ASSEMBLY Step6: Assemble backrest frame and main frame. 1).Take out the backrest frame from carton box. 2).Set the backrest frame on main frame, then fasten backrest frame by 6 x M10*25mm screws and 6 xM10 spring washers. #4-20 #4-21 #4-22 www.GreenSeriesFitness.com...
Page 16
UNPACKING & ASSEMBLY Step7: Assemble lower hand pulse and backrest frame. 1).Take out lower hand pulse from carton box. 2).Take hand pulse wire through the hole and connect hand pulse wire on the main frame. 3).Put the lower hand pulse on the backrest frame fasten by 4 x M8*15mm screws and 4 x M8 spring washers.
Page 19
UNPACKING & ASSEMBLY Step10: Assemble water bottle holder and lower hand pulse. 1).Take out the left and right water bottle holder from carton box. 2).Put the left water bottle holder on the lower hand pulse and fasten by 2 x M4*12mm screws. 3).Put the right water bottle holder on the lower hand pulse and fasten by 2 x M4*12mm screws.
WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles.
OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. Adjust seat set. Pull up the adjust lever to slide forward or backward and adjust seat position according user’s height.
Page 28
PANEL CONTROL Display function Display Definition Time Displays time remaining or total time. Calories Displays calories burned. Heart Rate Displays hand grip and wireless Heart Rate reading. Distance Displays total distance KM/Mi. Displays pedaling RPM. Watts Displays consuming watt. Mets Displays the multiple of rest.
PROGRAM Program operation: : : : 1. 【Target】 1.1. Press 『Target』key to select【 【 【 【 Target】 】 】 】 program. 1.1.1. Message window show『SET BODYWEIGHT THEN PRESS ENTER』 ,set body weight then press『ENTER』to next setting. 1.1.2. Set time : Message window show 『SET TIME THEN PRESS ENTER』 , set time then press 『ENTER』to next setting.
Page 32
PROGRAMS 3. 【HRC】 3.1. HRC operate with chest belt only,will be reset to idle mode if no any heart rate signal input after 60 seconds. 3.2. Press【 【 【 【 HRC】 】 】 】 key to select the program,message window show【THR】,press ▲ or ▼ Key to select【HRC 60%】...
Page 33
3.3.3. During the program, if the actual pulse rate ≧ target workout heart rate plus 5, will be decreased one level every 30 seconds until the min. level. 3.3.4. You can use any level key to change the level during your workout. 3.3.5.
Page 34
PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧ ‧ ‧ ‧ Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.
PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR RECUMBENT BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
Page 36
PREVENTATIVE MAINTENANCE F839005-000-00 R-7001A1 10102 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY:C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.
Page 37
Limited Warranty 6000 SERIES LIGHT COMMERCIAL WARRANTY The Green Series™ 6000 light commercial warranty is intended for non-dues-paying facilities where equipment use is generally up to eight (8) hours per day. 7000 SERIES FULL COMMERCIAL WARRANTY The Green Series™ 7000 full commercial warranty is intended for facilities where equipment use is regularly in excess of eight (8) hours per day.
Page 38
documentation, its quality, performance, merchantability, fitness for a particular purpose, or conformity to any representation or description. Except as provided below, GREEN SERIES™ is not liable for any loss, cost, expense, inconvenience or damage that may result from use or inability to use the equipment. Under no circumstances shall GREEN SERIES™ be liable for any loss, cost, expense, inconvenience or damage exceeding the purchase price of the equipment.
Page 39
9. The end user of the equipment shall ensure that the facility has proper height, width and length clearances, including ADA requirements, for the product(s) being placed into operation. GREEN SERIES™ will not be held liable or responsible for the fitment of equipment sold to the customer. 10.
Page 40
Should you have any problems with your equipment, please follow these procedures to obtain the service: 1. If the equipment must be repaired, contact our Customer Care Department and a Service Order Number will be issued by Customer Care for dispatch of an authorized technician. 2.
Need help?
Do you have a question about the CIR-RB7000-G and is the answer not in the manual?
Questions and answers