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GREEN SERIES FITNESS CIR-RB7000-G Owner's Manual

Full commercial recumbent bike
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Owner's Manual
CIR-RB7000-G
Full Commercial Recumbent Bike
Install Date: _________________________ Serial Number: ________________________
www.Green SeriesFitness.com
©September 2014
Call Toll free at (800) 269-7130

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Summary of Contents for GREEN SERIES FITNESS CIR-RB7000-G

  • Page 1 Owner's Manual CIR-RB7000-G Full Commercial Recumbent Bike Install Date: _________________________ Serial Number: ________________________ www.Green SeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS ------------------------------------------------------------------------ 2-3 TECHNICAL SPECIFICATIONS ---------------------------------------------------------------- 4 UNPACKING & ASSEMBLY --------------------------------------------------------------------- 5-22 WARM UP & COOL DOWN ---------------------------------------------------------------------- 23 OPERATION------------------------------------------------------------------------------------------ 24 PANEL CONTROL --------------------------------------------------------------------------------- 25-26 PROGRAM ------------------------------------------------------------------------------------------- 27-32 PREVENTATIVE MAINTENANCE-------------------------------------------------------------- 33-34 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 3 SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
  • Page 4 SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.

  • Page 5: Technical Specifications

    TECHNICAL SPECIFICATIONS SPECIFICATIONS: Length: 157 cm Width: 61cm Weight of product: 84 kgs (185 Ibs) Program：9 programs, 4 HRC Standard features: 6 LED+8*32 dot matrix HR receive Resistance System：Electromagnet Power source：Built-in generator & rechargeable battery 12V-1.2AH www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...

  • Page 6: Unpacking & Assembly

    UNPACKING & ASSEMBLY Parts (Main frame) #4-1 #4-2 #4-15 Main frame X 1pc Rear stabilizer X 1pc Front stabilizer X 1pc Upper handlebar X www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 7 #4-41 #4-7 #4-8 #4-6 #4-5 Console set X 1pc Handle bar post X 1pc Front cover X 1pc Pedal set X 1set UNPACKING & ASSEMBLY Parts (seat set) #4-20 #4-26 #4-23 #4-33 Backrest frame X 1pc Seat, Backrest X 1pc Backrest frame front Seat X 1pc cover X 1pc...
  • Page 8 #4-34 #4-37 #4-36 #4-27 #4-30 Backrest frame rear Left/ Right track cover Lower hand pulse X 1pc Water bottle holder cover X 1pc X 1pc X 1set UNPACKING & ASSEMBLY Hardware kit #4-19 #4-17 #4-16 (upper handlebar) (upper handlebar) (upper handlebar) www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 9 (upper handlebar) #4-24 #4-25 #4-39 (seat/ backrest) (adjust pad) (Adjust lever, seat) (seat/ backrest) #4-32 (water bottle holder) UNPACKING & ASSEMBLY Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your recumbent bike on a level flat surface. It is recommended that you place a protective covering on your floor.
  • Page 10 Step1: assembly Front、Rear Stabilizer with main frame. 1).Using 2pcs M8*20mm screw and Washer，fixing front stabilizer with main frame. 2).Using 2pcs of M8*20mm screw and 2pcs of washer，fixing rear stabilizer with main frame. #4-1 #4-2 #4-3 #4-4 UNPACKING & ASSEMBLY Step2: Assembly upright tube cover, right / left with handle bar post 1).Using wrench, fixing pedal set with crank set.
  • Page 11 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 12 UNPACKING & ASSEMBLY Step3: Assemble main frame and handle bar post. 1).take the console wire and heart rate wire through handle bar post. 2).take front cover joint into handle bar post. 3).put handle bar post into main frame and fasten 1 x M8*70mm screw, 1 x M8*20mm screw, 2 x M8 Spring washers, 2 x M8 flat washers on the main frame, 4 x M8*20mm screws and 4 x M8 flat washers on handle bar post.
  • Page 13 UNPACKING & ASSEMBLY Step4: Assembly console with handle bar post 1).Put the console into handle bar post，connected upper console wire with lower console wire. 2).Using 4pcs of M5*15mm screw，tighten all screws. #4-41 Upper console wire Upper handle pulse wire #4-14 Lower console wire Lower handle pulse wire www.GreenSeriesFitness.com...
  • Page 14 UNPACKING & ASSEMBLY Step5: Assembly handle bar set with console mast 1).Put handle bar into handle bar post，Using 1pc of M8*65mm screw ,M8 s washer,M8 curve washer and 1pcs of M8*15mm screw ,M8 s washer，fixing handle bar with handle bar post. #4-15 #4-16 #4-17...
  • Page 15 UNPACKING & ASSEMBLY Step6: Assemble backrest frame and main frame. 1).Take out the backrest frame from carton box. 2).Set the backrest frame on main frame, then fasten backrest frame by 6 x M10*25mm screws and 6 xM10 spring washers. #4-20 #4-21 #4-22 www.GreenSeriesFitness.com...
  • Page 16 UNPACKING & ASSEMBLY Step7: Assemble lower hand pulse and backrest frame. 1).Take out lower hand pulse from carton box. 2).Take hand pulse wire through the hole and connect hand pulse wire on the main frame. 3).Put the lower hand pulse on the backrest frame fasten by 4 x M8*15mm screws and 4 x M8 spring washers.
  • Page 17 UNPACKING & ASSEMBLY Step8: Assemble seat bottom and backrest. 1).Take out seat bottom from carton box. 2).Set seat bottom on the backrest frame and fasten by 4 x M6*45mm screws and 4 x M6 spring washers. #4-23 #4-24 #4-25 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 18 UNPACKING & ASSEMBLY Step9: Assemble seat backrest and backrest frame. 1).Take out seat backrest from carton box. 2).Set seat backrest on backrest frame and fasten by 4 x M6*45mm screws and 4 x M6 spring washers. #4-26 #4-24 #4-25 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 19 UNPACKING & ASSEMBLY Step10: Assemble water bottle holder and lower hand pulse. 1).Take out the left and right water bottle holder from carton box. 2).Put the left water bottle holder on the lower hand pulse and fasten by 2 x M4*12mm screws. 3).Put the right water bottle holder on the lower hand pulse and fasten by 2 x M4*12mm screws.
  • Page 20 UNPACKING & ASSEMBLY Step11: Assemble backrest cover with seat set. 1).Fasten front backrest cover by 2 x M4*20mm screws on the seat. 2).Fasten rear backrest cover by 2 x M4*10mm screws on the seat. #4-33 #4-34 #4-35 #4-31 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 21 UNPACKING & ASSEMBLY Step12: Assemble left/right track cover on the seat set. 1).Fasten left track cover by 2 x M4*10mm screws on the seat set. 2).Fasten right track cover by 2 x M4*10mm screws on the seat set. #4-37 #4-36 #4-38 www.GreenSeriesFitness.com ©September 2014...
  • Page 22 UNPACKING & ASSEMBLY Step13: Assemble seat adjust lever and seat set. 1).Fasten seat adjust lever on the seat set by 2 x M4*18mm screws. #4-39 #4-40 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...

  • Page 23: Unpacking & Assembly

    UNPACKING & ASSEMBLY Step14:Assemble adjust pad and main frame. 1).Left up the main frame. 2).Fasten the adjust pad under the main frame. www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 24 UNPACKING & ASSEMBLY Pastes the non-slip sticker to the appropriate position. non-slip sticker www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...

  • Page 25: Warm Up & Cool Down

    WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles.

  • Page 26: Operation

    OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. Adjust seat set. Pull up the adjust lever to slide forward or backward and adjust seat position according user’s height.

  • Page 27: Panel Control

    PANEL CONTROL Display & Keys Message window, display program profiles & message www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
  • Page 28 PANEL CONTROL Display function Display Definition Time Displays time remaining or total time. Calories Displays calories burned. Heart Rate Displays hand grip and wireless Heart Rate reading. Distance Displays total distance KM/Mi. Displays pedaling RPM. Watts Displays consuming watt. Mets Displays the multiple of rest.

  • Page 29: Program

    PROGRAM Program operation： ： ： ： 1. 【Target】 1.1. Press 『Target』key to select【 【 【 【 Target】 】 】 】 program. 1.1.1. Message window show『SET BODYWEIGHT THEN PRESS ENTER』 ，set body weight then press『ENTER』to next setting. 1.1.2. Set time ： Message window show 『SET TIME THEN PRESS ENTER』 ， set time then press 『ENTER』to next setting.
  • Page 30 PROGRAMS LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3...
  • Page 31 PROGRAMS LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL 4 LEVEL 5 LEVEL 1 LEVEL 2 LEVEL 3...
  • Page 32 PROGRAMS 3. 【HRC】 3.1. HRC operate with chest belt only，will be reset to idle mode if no any heart rate signal input after 60 seconds. 3.2. Press【 【 【 【 HRC】 】 】 】 key to select the program，message window show【THR】,press ▲ or ▼ Key to select【HRC 60％】...
  • Page 33 3.3.3. During the program, if the actual pulse rate ≧ target workout heart rate plus 5, will be decreased one level every 30 seconds until the min. level. 3.3.4. You can use any level key to change the level during your workout. 3.3.5.
  • Page 34 PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧ ‧ ‧ ‧ Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.

  • Page 35: Preventative Maintenance

    PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR RECUMBENT BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
  • Page 36 PREVENTATIVE MAINTENANCE F839005-000-00 R-7001A1 10102 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY：C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.
  • Page 37 Limited Warranty 6000 SERIES LIGHT COMMERCIAL WARRANTY The Green Series™ 6000 light commercial warranty is intended for non-dues-paying facilities where equipment use is generally up to eight (8) hours per day. 7000 SERIES FULL COMMERCIAL WARRANTY The Green Series™ 7000 full commercial warranty is intended for facilities where equipment use is regularly in excess of eight (8) hours per day.
  • Page 38 documentation, its quality, performance, merchantability, fitness for a particular purpose, or conformity to any representation or description. Except as provided below, GREEN SERIES™ is not liable for any loss, cost, expense, inconvenience or damage that may result from use or inability to use the equipment. Under no circumstances shall GREEN SERIES™ be liable for any loss, cost, expense, inconvenience or damage exceeding the purchase price of the equipment.
  • Page 39 9. The end user of the equipment shall ensure that the facility has proper height, width and length clearances, including ADA requirements, for the product(s) being placed into operation. GREEN SERIES™ will not be held liable or responsible for the fitment of equipment sold to the customer. 10.
  • Page 40 Should you have any problems with your equipment, please follow these procedures to obtain the service: 1. If the equipment must be repaired, contact our Customer Care Department and a Service Order Number will be issued by Customer Care for dispatch of an authorized technician. 2.