Table of Contents
Advertisement
Table of Contents
Introduction.....................................................................1
Getting Started ............................................................................ 1
Charging the Device ................................................................... 1
About the Battery ................................................................... 1
Installing the Standard Mount ..................................................... 1
Installing the Out-Front Mount .................................................... 1
Releasing the Edge ................................................................ 2
Keys ............................................................................................ 2
Turning On the Device ........................................................... 2
Viewing the Connections Screen ........................................... 2
Home Screen Overview ......................................................... 2
Using the Backlight ........................................................... 2
Using the Touchscreen ..................................................... 2
Locking the Touchscreen .................................................. 2
Acquiring Satellite Signals .......................................................... 2
Training........................................................................... 3
Going for a Ride .......................................................................... 3
Using Virtual Partner® ........................................................... 3
Segments .................................................................................... 3
Strava™ Segments ................................................................ 3
Following a Segment From the Web ...................................... 3
Enabling Segments ................................................................ 3
Racing a Segment ................................................................. 3
Viewing Segment Details ....................................................... 4
Segment Options ................................................................... 4
Deleting a Segment ............................................................... 4
Workouts ..................................................................................... 4
Creating a Workout ................................................................ 4
Repeating Workout Steps ...................................................... 4
Following a Workout From the Web ....................................... 4
Starting a Workout ................................................................. 4
Stopping a Workout ............................................................... 4
Editing a Workout ................................................................... 4
Deleting a Workout ................................................................ 5
About the Training Calendar ....................................................... 5
Using Garmin Connect Training Plans ................................... 5
Interval Workouts ........................................................................ 5
Creating an Interval Workout ................................................. 5
Starting an Interval Workout .................................................. 5
Training Indoors .......................................................................... 5
Pairing Your ANT+ Indoor Trainer ......................................... 5
Using an ANT+ Indoor Trainer ............................................... 5
Setting Resistance ............................................................ 5
Setting Target Power ........................................................ 5
Setting a Training Target ............................................................ 6
Personal Records ....................................................................... 6
Viewing Your Personal Records ............................................ 6
Reverting a Personal Record ................................................. 6
Deleting a Personal Record ................................................... 6
Training Zones ............................................................................ 6
Navigation ....................................................................... 6
Locations .................................................................................... 6
Marking Your Location ........................................................... 6
Saving Locations from the Map ............................................. 6
Navigating to a Location ........................................................ 6
Navigating to Known Coordinates ......................................... 6
Navigating Back to Start ........................................................ 6
Stopping Navigation ............................................................... 6
Projecting a Location ............................................................. 7
Editing Locations .................................................................... 7
Deleting a Location ................................................................ 7
Courses ...................................................................................... 7
Planning and Riding a Course ............................................... 7
Table of Contents
Following a Course From Garmin Connect ............................ 7
Creating and Riding a Round-Trip Course ............................ 7
Tips for Training with Courses ............................................... 7
Viewing Course Details .......................................................... 8
Displaying a Course on the Map ....................................... 8
Stopping a Course ................................................................. 8
Deleting a Course .................................................................. 8
Course Options ...................................................................... 8
Route Settings ............................................................................ 8
Selecting an Activity for Route Calculation ............................ 8
Map Settings ............................................................................... 8
Changing the Map Orientation ............................................... 8
Bluetooth® Connected Features.................................. 8
Pairing Your Smartphone ........................................................... 9
Playing Audio Prompts on Your Smartphone ........................ 9
Starting a GroupTrack Session .............................................. 9
Tips for GroupTrack Sessions ............................................... 9
Transferring Files to Another Edge Device ................................. 9
Incident Detection and Assistance Features ............................ 10
Incident Detection ................................................................ 10
Assistance ............................................................................ 10
Features ............................................................................... 10
Viewing Your Emergency Contacts ..................................... 10
Requesting Assistance ........................................................ 10
Turning Incident Detection On and Off ................................ 10
Cancelling an Automated Message ..................................... 10
Sending a Status Update After an Incident .......................... 10
ANT+ Sensors............................................................... 10
Putting On the Heart Rate Monitor ........................................... 10
Recovery Advisor ................................................................. 11
Viewing Your Recovery Time .......................................... 11
About VO2 Max. Estimates .................................................. 11
Getting Your VO2 Max. Estimate .................................... 11
Tips for Cycling VO2 Max. Estimates .............................. 11
Viewing Your Stress Score .................................................. 11
Setting Your Heart Rate Zones ............................................ 11
About Heart Rate Zones ................................................. 12
Fitness Goals .................................................................. 12
Tips for Erratic Heart Rate Data ........................................... 12
Installing the Speed Sensor ...................................................... 12
Installing the Cadence Sensor .................................................. 12
About the Speed and Cadence Sensors ............................. 12
Data Averaging for Cadence or Power ................................ 12
Pairing Your ANT+ Sensors ..................................................... 13
Training with Power Meters ...................................................... 13
Setting Your Power Zones ................................................... 13
Calibrating Your Power Meter .............................................. 13
Pedal-Based Power ............................................................. 13
Cycling Dynamics ................................................................ 13
Using Cycling Dynamics ................................................. 13
Getting Your FTP Estimate .................................................. 14
Conducting an FTP Test ................................................. 14
Automatically Calculating FTP ........................................ 14
Using Electronic Shifters ........................................................... 14
Situational Awareness .............................................................. 14
Using a Weight Scale ............................................................... 14
Garmin Index™ Smart Scale Data ....................................... 14
History ........................................................................... 14
Viewing Your Ride .................................................................... 14
Viewing Your Time in Each Training Zone .......................... 14
Viewing Data Totals ............................................................. 15
Deleting a Ride ......................................................................... 15
Sending Your Ride to Garmin Connect .................................... 15
i
Advertisement
Table of Contents
