Samsung Galaxy Watch User Manual page 50

Track your heart rate
The Watch can automatically measure and track your
heart rate. Your Watch measures your heart rate at
regular intervals.
To activate or deactivate this feature:
1. From the Apps screen, rotate the bezel and tap
Samsung Health.
2. Rotate the bezel and tap Heart rate.
3. Tap More options > Auto HR settings and select
a measuring interval.
• Always: The Watch measures your heart rate
continuously, regardless of your movement.
• Frequent: The Watch measure your heart rate
regularly when you are relaxed.
• Never: The Watch does not measure your
heart rate automatically.
4. Tap Help to view help information for using the
auto HR feature.
Apps
Stress
Keep track of your stress. Breathing exercises are
also available to help reduce stress.
1. From the Apps screen, rotate the bezel and tap
Samsung Health.
2. Rotate the bezel and tap Stress.
• Tap Measure to measure your current stress
level.
• Rotate the bezel to view your stress data.
Breathing exercise
Use the Breathe feature to help reduce stress.
1. From the Apps screen, rotate the bezel and tap
Samsung Health.
2. Rotate the bezel and tap Stress.
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