Back to Basics BPE3BRAUS User Manual page 13

KIWI BERRY SENSATION
1 sliced kiwi
1 cup strawberries
⁄ ⁄ ⁄ ⁄ cup kiwi-strawberry juice
1 1 1
4 4
½ cup low-fat plain yogurt
1 cup ice
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth.
immediately. Makes 1-2 servings.
MANGO TANGO SMOOTHIE
½ cup pineapple juice
½ cup orange juice
⁄ ⁄ ⁄ ⁄ frozen banana (chunks)
1 1 1
4 4
½ cup pineapple sherbet
⁄ ⁄ cup ⁄ ⁄ frozen mango slices
3 3 3
4 4
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth.
immediately. Makes 1-2 servings.
MELON BERRY SPLASH
½ cup sliced cantaloupe
½ cup sliced honeydew
2-3 medium strawberries
⁄ ⁄ ⁄ ⁄ cup milk
1 1 1
4 4
⁄ ⁄ ⁄ ⁄ cup + 2 Tbsp. strawberry yogurt
1 1 1
4 4
1 cup ice
Add all frozen ingredients, then pour in all liquid ingredients. Pulse
for 30 seconds, then blend until smooth.
Makes 1-2 servings.
RECIPES
Serve immediately.
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