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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 3 UPPER BODY EXERCISER Upper Body EXERCISER ASSEMBLY DIAGRAM TABLE OF CONTENTS Safety Instructions ................Assembly Parts ..................Hardware Pack ..................Assembly ....................7-10 Electronic Monitor .................. 10-0715-A1 PT23300 Operating Instructions ................12-13 Pronation Supination Handle Parts List ....................
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 5 UPPER BODY EXERCISER Upper Body EXERCISER PARTS LIST SAFETY INSTRUCTIONS Read this instruction guide before using your Upper Body Exerciser and follow DESCRIPTIONS all safety precautions. Main Unit................ CAUTION Decoration Plate ............● Consult your healthcare professional before beginning an exercise program with this machine.
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 7 UPPER BODY EXERCISER Upper Body EXERCISER ● Wear comfortable clothes that allow freedom of movement and are not tight or restricting. ● Wear comfortable shoes with good support and nonslip soles. ● Breathe naturally, and never hold your breath during an exercise. ●...
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 9 UPPER BODY EXERCISER Upper Body EXERCISER OPERATION INSTRUCTIONS ASSEMBLY PARTS Shoulder Swing Shoulder Stretcher Pronation Supination 10-0715-A3 10-0715-A2 10-0715-A1 Handle 10-0715-A1 10-0715-A2 10-0715-A3 PT23200 PT23100 PT23300 Main Unit Main Frame Mounting Lower Upright Tube 10-0715-A2...
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 11 UPPER BODY EXERCISER Upper Body EXERCISER HARDWARE PACK ELECTRONIC MONITOR FUNCTION “MODE” BUTTON Socket Head Screw (MB8x50L) 4 pcs Hex Head Screw (1/4 x 2) 4 pcs Use “MODE” button to select functions: time, revolutions per minute, and total revolutions.
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 13 UPPER BODY EXERCISER Upper Body EXERCISER ASSEMBLY STEP 4. Press the quick release button, then plug in the adaptor of the Main Unit. STEP 1. Insert the Lower Upright Tube (#09) into the Upper Upright Tube (#08) and Insert any 1 of the 3 attachments: secure it with two Head screws (#12).
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10-0715_inst_ver10-11._Layout 1 11/12/2012 1:36 PM Page 15 UPPER BODY EXERCISER Upper Body EXERCISER STEP 2. STEP 3. Attach the Main unit to the Main Frame Mounting (#11). Then secure it with Secure the main unit to a level wall, board with four Hex Head screw (#16), four M8x50L Socket screws (#13), four Flat washers (#14) and four M8 four Flat washers (#17) and four Wall mounts (#18).