1. Manuals
  2. Brands
  3. UltraFit Manuals
  4. Fitness Equipment
  5. AB Exerciser
  6. User manual

UltraFit AB Exerciser User Manual

200 range of motion
Hide thumbs
1
2
3
4
5
6

Advertisement

Table of Contents

AB Exerciser
AB Exerciser
AB Exerciser
Exerciser
Exerciser
Exerciser
Exerciser
Professional Abdominal Workout Machine
Work
Workout
USER MANUAL
Machine
200°
200°
200°
200°
200°
Range
Range
Range
R
ange
ange
ange
of Motion
of
of
of Motion
of
of
of Motion
of Motion
of Motion
of
of
of
of
of
of
Motion
Motion
Motion
Motion
Motion
Motion
Motion

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the AB Exerciser and is the answer not in the manual?

Questions and answers

Related Manuals for UltraFit AB Exerciser

Summary of Contents for UltraFit AB Exerciser

  • Page 1 AB Exerciser AB Exerciser AB Exerciser Exerciser Exerciser Exerciser Exerciser Professional Abdominal Workout Machine Workout Work Machine 200° 200° 200° 200° 200° Range Range Range ange ange ange of Motion of Motion of Motion of Motion of Motion Motion Motion...
  • Page 2 AB EXERCISER WORKOUT ................……………………………..……..6 ……………………………..……..6 ……………………………..……..6 AB EXERCISER LEVEL SETTINGS Beginner / Intermediate / Advanced……………………...7 AB EXERCISER Beginner / Intermediate / Advanced Beginner / Intermediate / Advanced Beginner / Intermediate / Advanced Beginner / Intermediate / Advanced……………………...7 Beginner / Intermediate / Advanced ……………………...7...
  • Page 3 Insert the right Arc pipe to Insert the right Arc pipe to cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on cise. On the UltraFit AB Exerciser you get two way toning; it’s effective both on cise.
  • Page 4 Work up to doing all 6 exercises for 8-10 repetitions for 2 complete sets. you will get from the UltraFit AB Exerciser Workout! Position your UltraFit AB Exerciser at the setting that you most comfortable STRETCH 1.Beginners...
  • Page 5 AB Exerciser AB Exerciser # 3 OBLIQE CRUNCH LEFT HIP POSI- # 1 BASIC ABDOMINAL CRUNCH: TION: Position yourself on the machine with Position yourself on the machine with your head resting on the pad with your your legs rotated over onto your left hands gently holding onto the handles.
  • Page 6 AB Exerciser AB Exerciser 10 – DAY SLIM DOWN MENU PLAN The 10-day Slim Down Menu Plan will have you looking great in no time at all. # 5 LOWER HALF ABDOMINAL Remember that is only a temporary nutritional program used for special occa-...

Table of Contents