Cycling; How To Start A Cycling Program; New Activity; Your Workout - Digitsole RUN PROFILER CYCLING User Manual

Cycling

How to start a cycling program

New activity

To start a new workout session, you must be sure that you pair your soles with the app. All you have
to do is tap "START NEW ACTIVITY." Once you have finished your workout, tap "STOP ACTIVITY"
and review your running stats.
Also, you can add more time before starting if you are not quite ready. Otherwise you can tap the
screen to start directly.
You must ride at least 3 mn for getting an analysis!

Your workout

Summary

You will then find your run summary, which sets out the major details of your run, as follows:
•
The time taken;
•
The distance covered;
•
The number of rotations
•
The average speed
And
•
Cadence (average, max)
•
Speed (Average, Max)
•
Power (Average, Loss)
•
Elevation (Loss, Gain)
•
Pedaling Balance
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