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EXERCISE MONITOR INSTRUCTION MANUAL
SPECIFICATIONS:
TIME --------------------------------------------------------- 0:00~99:59MIN
CALORIE --------------------------------------------------- 0.0~999.9KCAL
SPEED ------------------------------------------------------ 0.0~999.9ML/H (KM/H)
ODOMETER (IF HAVE) --------------------------------- 0.00~99.99ML (KM)
DISTANCE ------------------------------------------------- 0.0~999.9ML (KM
PULSE (IF HAVE) ---------------------------------------- 40~240BPM
KEY FUNCTIONS:
MODE: This key lets you to select and lock on to a particular function you want.
SET(IF HAVE): To set the values of time, distance and calories when not in scan mode.
RESET/CLEAR (IF HAVE): The key to reset the value to zero by pressing the key.
FUNCTIONS:
1.TIME: Press the MODE key until pointer lock in to TIME. The total working time will be shown
when starting exercise.
2.SPEED: Press the MODE key until pointer lock on to SPEED Display current speed during
working time .
3.DISTANCE: Press the MODE key until pointer lock on to DISTANCE . The distance of each
workout will be displayed when starting exercise.
4.CALORIE: Press the MODE key until pointer lock on to CALORIE The calorie burned will be
displayed when starting exercise.
5. ODOMETER(IF HAVE): Automatically accumulates workout distance when starting exercise.
6.RPM(IF HAVE): Calculate the number of pulses per minute movement (lap) or steps.
7.PULSE(IF HAVE): Please press the MODE of health, switch to the "PULSE" function.
Through the heart rate sensor, measuring the number of beats per minute.
SCAN: Display changes according to the next diagram every 4 seconds.
TIME---SPEED---DISTANCE---CALORIE---ODOMETER (IF HAVE) ---RPM(IF HAVE)---PULSE
(IF HAVE) ---SCAN
NOTE:
1. Without any signal coming in 4-5 minutes, the LCD display will be shut off automatically.
2. When there is signal input,the monitor automatically turns on.
3. If there is a possibility to see an improper display on the monitor, please replace the batteries
to have a good result .You must be to replace the batteries at the same time.
4. Please according to the battery compartment labeled with battery.
5. If there is abnormal, please use the conductive metal in the power of the positive and
negative pole.
（Note: When installed in a battery at the same time, please don't press the button switch）
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