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TOORX ERX100 Instruction

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INSTRUCTION

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Summary of Contents for TOORX ERX100

  • Page 1 INSTRUCTION...

  • Page 2: Computer

    Dear Customers, We want to thank you for having chosen an Elliptical Trainer and wish you a lot of fun and success during training. Please note and follow the enclosed safety and assembly instructions carefully. If you have questions please do not hesitate to contact us. Table of Content as below: 1.) Safety Instruction 2.) Exploded Drawing...

  • Page 3: Exploded Drawing

    EXPLODED DRAWING...

  • Page 4: Part List

    PART LIST Part# Description Quantity Computer End cap for handlebar Handlebar (Left) Handlebar (Right) handlebar foam End cap for upper handlebar Upper handlebar foam Hand pulse pads Self-tapping screw M3.2 Upper handleba Hand Pulse cable Allen screw M8*20 Spring washer φ8 Curved washer 8*19*1.5T Plastic cover (Left) Plastic cover (Right)
  • Page 5 Washer 8.5*36*3T Allen screw M8*20 Footplate (Left) Footplate (Right) Screw M6*50 Screw M4*15 Plastic cover Plastic cover Allen screw M10*78 Tuber spacerφ14*42.3MM Handlebar pivot bushesφ14*42.3MM Washer 10*19*2 Nut M10 cable Front plastic cover Lower computer cable Washer 8*19*1.5T Front end cap (left) Front end cap (Right) Front stabilizer Allen screw M8*57...
  • Page 6 Spring washerφ6 Washer 6*16*2 Knob M6 Bearing C-shaped knob Washer 8*21*2T Allen screw M8*20 End cap Plastic cover for round cover Self-tapping screw Chain cover (Left) Chain cover (Right) Screw M5*15 Joint lever for chain cover Nut M10*1.25 Round cover Crank Washer 5*16*1 Self-tapping screw...
  • Page 7 Washer 6.5*19*1.5T Plastic washer 6.5*22*1.5T Nut M6 Headed screw M6*75 Spring Hex nut C-shaped washer Bearing Flywheel 6300RS Flywheel axleφ10*110MM Bearing 6000RS Allen key wrench Combination wrench Adapter...

  • Page 8: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1 1. Fasten the Front stabilizer (46) with 2 x M8 x 57 Allen bolts (47). 2. Fasten the Rear stabilizer (94) with 2 x M8 x20 Flat-head inner hexagon screws (88). STEP 2...

  • Page 9: Upper Computer Cable

    1. Carefully lift the Handlebar post (24) until it is vertical and slide onto the Plastic cover (42). 2. Connect the Upper computer cable (16) and the Lower computer cable (43). 3. Then place the Handlebar post (24) onto the Main frame (58) and fix it using 8 × M8×20mm Allen bolts (11), 8 ×...

  • Page 10: Rotation Rod

    1. Slide the Rotation rod (22) into the Handlebar post (24), 2. Slide the Lower handlebar left & right(27) onto Rotation rod and secure it using Φ19.5×Φ38×0.5mm Flat washer (21), Screw caps (29),Spring washer(12), and M8x20mm Anti-loose Allen bolt (30) for each side. 3.

  • Page 11: Lower Handlebar

    1. Fasten Left footplate bar (48L) to the Lower handlebar (27) with M10x78 Allen bolt (36) and secure it with Φ10x19x2T Flat washer (39) and M10 Nylon lock nut (40). Do the same for the Right footplate bar (48R). Next fit the Footplate bar cover set (23L+R) to the Footplate bar (34L+R) using 4 x M4x15mm Self-tapping screw (18) and 4 x Screw M5x15 (33).

  • Page 12: Cable

    Hold the Handlebar (9) and make the Upper computer cable (16) coming out of the Handlebar post (24) and Hand pulse cable (10) cross the Handle bar (9), then place the Handlebar (9) onto the Handlebar post (24) and screw it with Tube spacer (25) T shape knob (26) tightly.
  • Page 13 Assemble the Plastic cover(19L-1) and (19L-2) on the handlebar (27) with the screw (18) and the screw (20), do the same to the right plastic (19R-1)and (19R-2) Now, your machine is ready for us...

  • Page 14: Computer Instruction

    COMPUTER INSTRUCTION BUTTON FUNCTION: MODE/ENTER In stop mode, the mode is to confirm all exercise data setting, and enter into program. RESET In stop mode, press the button back to main menu. START/STOP To start or stop exercise. RECOVERY To test hear rate recovery status. To select training mode and adjust function value up.
  • Page 15 OPERATION PROCEDURE 1. Connect power supply and computer will power on with a long beep sound, LCD display all segments (drawing A) for 2 seconds and enter into personal data setting mode (gender, age, height and weight) for U1~U4. (drawing B~C) 2.
  • Page 16 After power on, user may press START/STOP button to start exercise in MANUAL immediately without any setting. Level can be adjusted during exercise by press UP or DOWN. 5. PROGRAM： Before exercise in Program mode, user may set up TIME target. Press UP and DOWN to select Program with 12 profiles and press ENTER/MODE to confirm.
  • Page 17 10. RECOVERY : After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00. Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6 F6 is the worst.
  • Page 18 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...

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