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STEP 4
Keeping the unit in contact with the skin, increase
intensity level by pressing the (+) button until you
feel a muscle contraction. If you do not feel a muscle
contraction adjust the position of your contacts within
the trigger point region. On higher intensity levels it is
quite normal to feel significant tingling along with the
muscle contractions.
Note: you may increase or decrease intensity at any
time by pressing the (+) or (-) button.
STEP 5
When muscle contractions are felt, HOLD the unit in
position for a maximum of 3 minutes depending on
intensity level and comfort.
IMPORTANT: ALWAYS re-apply gel and reduce the
intensity level before moving onto the next trigger
point location within your treatment area.
STEP 6
After use, switch the unit off by pressing and holding
the Programme & On/Off button for 2 seconds.
Note: If left unused, unit will automatically switch off
after 10 minutes.
HANDy TIPS
• Should you experience any discomfort, you should add more
conductive gel, reduce the intensity by pressing the (-) button,
or remove the unit from the area being treated.
• Start at a low intensity level to begin with until you get used to
the sensation.
• The buttocks usually require a higher intensity level.
• To ensure intensity level is at its lowest for each trigger point,
you may want to turn the unit off and back on again - remember
you will have to reselect your chosen programme if you use this
method.
BUM AND THIGH TONER™
7
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