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For best results we recommend toning each of your chosen
treatment areas every day for the first few weeks, alternating between
toning programmes: Day 1 - Programme 1, Day 2 - Programme 2,
Day 3 - Programme 3 etc. Afterwards, use as required to maintain
good tone.
NOTE: When the programme is changed, the intensity level
will drop back to zero.
To begin with, the pulses give a mild tingling sensation and as
the intensity is increased and providing you are on a trigger point
location you will begin to notice muscle contractions. The muscle
contractions are smooth and each contraction will start with a slow
rise, hold itself in a contracted position for a few seconds and then
gently relax. There are 25 intensity levels in total. We recommend
starting on the lowest intensity level for each trigger point and
building up until muscle contractions are felt.
PROGRAMME 1 - FIRMING
PROGRAMME 2 - TONING WORK OUT
PROGRAMME 3 - TONING SHIATSU MASSAGE
BUM AND THIGH TONER™
US I NG yOUR UNIT
6
STEP 1
Apply a generous amount of conductive gel to each
of the metal contacts. This is important
to minimise the tingly sensation by
maintaining good conductive contact
with the skin.
STEP 2
Turn the unit on by pressing the Programme &
On/Off button briefly, the light will turn green. The unit
will start in Programme 1, the Programme & On/Off
light will flash once.
Note: To select Programme 2, press the
Programme & On/Off button briefly again. The
green light will flash twice to indicate Programme
2 is selected. Pressing the Programme & On/Off
button briefly again will select programme 3.
STEP 3
Place both contacts on the skin within your chosen
treatment area as near to the trigger point location
as possible.
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