Spartan 1001 Owner's Manual page 14

Magnetic upright bike
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Adjusting the Tension Control Knob
To increase the load, turn the tension control knob in
a
clockwise direction.
To decrease the load, turn the tension control knob in
a
Tension Control Knob
counterclockwise direction.
Adjusting the Rear Stabilizer End Cap
Turn the rear stabilizer end cap on the rear stabilizer
as
Rear Stabilizer End Cap
needed to level the upright bike.
Adjusting the Seat Height
Turn the seat post knob in a counterclockwise
direction
until it can be pulled out. Pull out the seat post knob
and then slide the seat post up or down direction to
the
suitable position. Lock the seat post in place by
releasing the seat post knob and sliding the seat post
up
Seat Post Knob
or down slightly until the seat post knob "pops" down
into the locked position. For added safety, tighten the
seat post knob in a clockwise direction.
NOTE: When adjusting the height of seat post,
make
sure the seat post bushing does not exceed the
mark line on the seat post.
Seat Adjustment Knob

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