Maintenance; Troubleshooting; Warm Up And Cool Down Routine - Spartan 1001 Owner's Manual

Adjusting the Seat Forward or Back
Turn the seat adjustment knob to loosen the seat sliding
tube. Slide the seat sliding tube forward or back to
desired position and turn seat adjustment knob to
tighten.
NOTE: Continue to turn seat adjustment knob until
seat sliding tube is secure before exercising.

MAINTENANCE

Cleaning
The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives
or solvents on plastic parts. Please wipe your perspiration off the upright bike after each
use. Be careful not get excessive moisture on the computer display panel as this might
cause an electrical hazard or electronics to fail.
Please keep the upright bike, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the upright bike in a clean and dry environment away from children.
Skladování
Skladujte vzpřímené kolo v suchém a čistém prostředí mimo dosah dětí

TROUBLESHOOTING

WARM UP AND COOL DOWN ROUTINE

The WARM-UP is an important part of any workout. The purpose of warming up is to