SportsArt Fitness UB521M Owner's Manual

Upper body ergometer
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Sports Art Industrial Co., Ltd.
ISO 9001/14001 Certified
No. 11, Gong Huan Rd. Tainan City, Taiwan R.O.C.
2016.01
www.gosportsart.com
UB521M
Upper Body Ergometer
Owner's Manual

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Summary of Contents for SportsArt Fitness UB521M

  • Page 1 UB521M Upper Body Ergometer Owner’s Manual Sports Art Industrial Co., Ltd. ISO 9001/14001 Certified 2016.01 No. 11, Gong Huan Rd. Tainan City, Taiwan R.O.C. www.gosportsart.com...
  • Page 2: Table Of Contents

    DISPLAY Overview ................23 DISPLAY Windows ................. 24 DISPLAY Keys ..................24 DISPLAY Specifications ................. 25 7. OPERATE THE UB521M ..............25 OPERATION Quick Start ............... 25 OPERATION Start .................. 26 OPERATION Workout Programs ............27 OPERATION Cool Down ................ 29 OPERATION User Preferences and Part Versions ........
  • Page 3: Introduction

    1. INTRODUCTION Congratulations on the purchase of a high quality SportsArt product, the UB521M upper body ergometer. Constructed of high quality materials and designed for years of reliable usage, this product was made for physical therapy, physical rehabilitation, and commercial fitness venues.
  • Page 4: Safety Precautions

    2. SAfETy PRECAUTIONS This product was designed and built for optimum safety. However certain precau- tions apply during the use of this product. Please note the following safety precautions: • Please read the entire manual before assembly and operation. Make sure the product is installed and operated as instructed in this manual.
  • Page 5 2. SAfETy PRECAUTIONS (CONTINUED) Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential instal- lation.
  • Page 6: List Of Parts

    3. LIST Of PARTS Assembly Parts Name Qty. Name Qty. Main body Seat back Front support Seat back support Horizontal bar Seat bottom Right side cover Handlebars Left side cover Bottle holder Handle Seat base Round sticker Power cord Footplate set Hardware kit End cover Silicone lubricant...
  • Page 7 Components in the Hardware Kit Name Qty. Specification Notes Mushroom top Phillips screw M4*L25 with Mushroom top Phillips screw M4*L25 Flat washer D8*d4*t1.0 Screw insert SportsArt lubricant (66A) L-shaped Allen wrench L-shaped Allen wrench L-shaped Allen wrench L-shaped Allen wrench Double open-end wrench 13*17 Screwdriver handle...
  • Page 8: Assemble The Product

    Components on the Product, Continued Name Specification Notes Inner hex screw M6*L20 Spring washer Flat washer D16*d6.3*t2 Flat washer D16*d6.3*t2 Spring washer M6*t1.5 Mushroom top inner hex screw M6*P1.0*L20 Inner hex screw M8*L20 Spring washer Flat washer D17*d8.3*t2 4. ASSEMBLE THE PRODUCT Follow instructions below to assemble this product.
  • Page 9: Step 1 Secure The Pedestal

    STEP 1 Secure the Pedestal Please follow instructions (a) through (c) to secure the pedestal. (a) First, remove screws (22) from the pedestal mount on the main body (A1). (b) Lift the main body but avoid pinching the cable. (c) Secure screws (22) into place.
  • Page 10: Step 2 Secure The Front Support

    STEP 2 Secure the front Support Please follow instructions (a) through (c) to install the front support. (a) First, remove screws (21) from the front support (A2). (b) Before installing the front support (A2), prop up the base of the product. Then insert the front support (A2) onto the base of the main body (A1).
  • Page 11: Step 4 Secure The Horizontal Bar And Covers

    STEP 4 Secure the Horizontal Bar and Covers Please follow instructions (a) through (e) to install the horizontal bar and left and right side covers. (a) First, remove screws (24)(25) from the horizontal bar (A11) that supports the footrest. (b) Insert the horizontal bar (A3) into the base of the main body (A1). Use screws (24) to secure the horizontal bar into place.
  • Page 12: Step 5 Install Handles

    STEP 5 Install Handles Please follow instructions (a) through (c) to install handles. (a) Remove screws (26) on the left and right cranks, and remove the end cover. (b) Insert the handle (A6) onto the crank spindle. Push the handle inward until the O-ring touches the handle.
  • Page 13 STEP 6 Install footplates (Continued) Please follow instructions (a) through (b) below to install footplates. (a) Insert footplates (A8) onto the horizontal rod (A3). If you are using the optional wheelchair strap, thread the strap into position as shown in illustration A.
  • Page 14: Step 7 Move The Product Into Place

    STEP 7 Move the Product into Place Please follow instructions (a) through (c) to move the product into place for use. (a) First, make sure footplates are in the position shown below. Grip the end of the glide track. (Note: Do not hold onto the plastic end cover.) (b) Lift the unit.
  • Page 15: Step 8 Level The Product

    STEP 8 Level the Product Follow steps (a) through level the product. Rotate levelers downward until the foot touches the floor. (b) Then rotate the nut upward, against product, to secure leveler into place. STEP 9 Install the Power Cord First, remove screws (27) near...
  • Page 16: Step 10 Install The Seat Assembly

    STEP 10 Install the Seat Assembly The illustration below shows the seat assembly. It shows the final result of the next three steps. STEP 11 Install the Handlebars Please follow instructions (a) through (d) to install the handlebars and bottle holder.
  • Page 17: Step 12 Install The Seat Back

    STEP 12 Install the Seat Back Please follow steps (a through d) below to install the seat back support and the seat back. (a) Remove screws (28) from the seat back support (A6). (b) Insert the seat back support (A6) into its mount on the seat base (A1), and use screws...
  • Page 18: Mechanical Adjustments

    5. MECHANICAL ADJUSTMENTS Designed to accommodate different exercisers and modes of operation, this product offers several mechanical adjustments, all of which are explained below. ADJUSTMENTS Seat Base Installation and Removal Align the seat base with the glide track. Lift the lever under the seat or push down on the foot lever.
  • Page 19: Adjustments Seat Height Adjustment

    ADJUSTMENTS Seat Height Adjustment To adjust the seat height, take your weight off the seat. Lift the lever on the left side. Adjust the seat height to the desired position. Release the lever.
  • Page 20: Adjustments Wheelchair Installation

    ADJUSTMENTS Wheelchair Installation To make room for a wheelchair, first, remove the seat base from the glide track as shown above. Then follow instructions (A), (B), and (C) to secure the wheelchair into place. (A) Flip the footplates up as shown. (B) Push the wheelchair into place to operate the product, but do not bump product covers.
  • Page 21: Adjustments Operating The Product While Standing

    ADJUSTMENTS Operating the Product while Standing The following illustration shows how to operate the product while in the standing position. ADJUSTMENTS Operating the Product while Seated The following illustration shows how to operate the product while in the seated position.
  • Page 22: Adjustments Operating The Product From A Wheelchair

    ADJUSTMENTS Operating the Unit from a Wheelchair The following illustration shows how to operate the product while sitting in a wheelchair. Please note the strap at the lower right. ADJUSTMENTS Operating Handles (Option) Pull the knob in area D and release the knob to change the direction of handle operating.
  • Page 23: Adjustments Adaptations For Daily Operation

    ADJUSTMENTS Adaptations for Daily Operation The illustration below shows many common adjustments. ● To adjust the unit height, grasp the latch under the front of the main body. The main body can then be raised or lowered as desired. ● To adjust the display angle, simply tilt the display forward or backward to a suitable position.
  • Page 24: Understand The Ub512M Display

    6. UNDERSTAND THE UB521M DISPLAy DISPLAy Overview The UB521M display was designed specifically to meet the needs of people in physical therapy and physical rehabilitation. The following explains display key and window functions. Please read this manual, understand display functions, and thereby get optimum benefit from this product.
  • Page 25: Display Windows

    “ACCU DATA” workout information. Then one of the following messages will appear. If you pressed the QUICK START key to begin your workout, the display will show the startup banner screen, “SPORTSART - UB521M”. If you pressed the START key to begin your workout, the display will show the “SELECT PROGRAM”...
  • Page 26: Display Specifications

    ● Weight: 66 to 450 lb. or 30 to 205 kg 7. OPERATE THE UB521M There are two ways to start operating the UB521M upper body ergometer: Either press the QUICK START key to begin exercising immediately, or press the START key to begin exercising after inputting user information.
  • Page 27: Operation Start

    OPERATION Start At the startup banner screen, press the START key to begin a workout after first creating a user ID and inputting user information. This operation mode offers two main advantages: User IDs make workout tracking easy. Accumulated workout time, distance, and calorie expenditure information for a particular exerciser appears before and after each workout.
  • Page 28: Operation Workout Programs

    To delete accumulated information for a particular user, simultaneously press the STOP and START keys. Accumulated exercise time, rotations, and distance for that particular user will be erased to zero. After establishing a user ID number or name, input user age and weight as follows.
  • Page 29 RANDOM This program produces a near infinite number of randomly generated workouts. Simply press the RANDOM key to view a different workout. INTERVAL Interval workouts include one rest and one work segment. The resistance and duration of each segment is determined before the workout begins. The resistance range is 1.0 to 20.0.
  • Page 30: Operation Cool Down

    IDs can be activated. Usage information, including time and distance, and display and drive board program versions, can also be made available. To access these features, while the startup banner screen, “SPORTSART—UB521M”, appears, hold the change key for three seconds. UNITS The exercise feedback screen will show one of the following messages: Press ▲/▼...
  • Page 31 DISTANCE Press the ENTER key to proceed and view the product’s total distance. Press the ENTER key to proceed and enter USER ID activation mode. USER The following message will scroll across the screen. PRESS UP/DN TO ACTIVATE OR DEACTIVATE 4 USER SETTING Press ▲/▼...
  • Page 32: About Heart Rate Detection

    8. ABOUT HEART RATE DETECTION Heart rate detection functions are selected at the time of purchase. Not every product has every type of heart rate detection. The following explains factors that influence the performance of two of the most common types of heart rate detection devices.
  • Page 33: Guidelines For Exercise

    CAUTION: Heart rate detection and transmission devices have been known to interfere with the operation of pacemakers, possibly endangering human life. If you have a pacemaker, exercise under your doctor’s supervision; take a test to ensure your safety during the simultaneous use of the pacemaker and heart rate detection devices.
  • Page 34: Maintenance

    10. MAINTENANCE Maintenance topics are presented below in the following order: instructions for replacing a fuse, maintenance schedule, maintenance task list, one-year maintenance log, and electronics block diagram. MAINTENANCE How to Replace a fuse When the electrical current becomes excessive, the fuse burns out to protect the product.
  • Page 35: Maintenance Schedule

    MAINTENANCE Schedule Area Week Month Quarter year Notes Exterior Clean Seat Wipe clean with bottom a slightly damp & back towel Inspect and Spindle secure loose screw parts Wipe clean with Track a slightly damp towel Inspect and Screws secure loose parts Exten- Apply silicone...
  • Page 36: Maintenance Task List

    MAINTENANCE Task List (UB521M) Like cars, fitness products require maintenance. Regular maintenance extends product life, and failure to maintain products can void the manufacturer’s warranty. Copy the maintenance log sheet, and record maintenance work for each fitness product. Daily tasks 1.
  • Page 37: Maintenance One-Year Maintenance Log

    MAINTENANCE One-year Maintenance Log Facility:_______________________ Supervisor:____________________ Product model number:__________ Serial number:_________________ Start date: ____________________ End date:_____________________ Daily Tasks Weeks 1-7 Weeks 8-14 Weeks 15-21 Week 22-28 Completed Daily Tasks Week 29-35 Week 36-42 Week 43-49 Week 50-52 Completed Weekly Tasks Weeks 1-7 Weeks 8-14 Weeks 15-21 Weeks 22-28...
  • Page 38: Maintenance Electronics Block Diagram

    MAINTENANCE Electronics Block Diagram Optic sensor C521M Control Board CON2 Temperature switch CON3 Polar board Connector for software burning Primary Side Secondary Side C521M Driver Board Transformer Electromagnet and flywheel Power switch :Connector :Converge Wiring details...
  • Page 39: Safety Precautions In French

    11. SAfETy PRECAUTIONS IN fRENCH CONSIGNES DE SÉCURITÉ IMPORTANTES • Votre vélo SportsArt a été conçu et fabriqué afin d’assurer une sécurité optimale. Cependant certaines précautions s’appliquent chaque fois que vous utilisez votre vélo de course. • Lisez entièrement le manuel avant l’assemblage et l’utilisation. Veuillez aussi noter les consignes de sécurité...
  • Page 40 Ce vélo n’est pas destiné à être utilisé par des personnes (y compris des enfants) dont les capacités physiques, sensorielles ou mentales sont réduites ou qui ne disposent pas de l’expérience ou du savoir nécessaires, sauf si celles-ci ont au préalable été...
  • Page 41 your Authorized Distributor...

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