Perfect Bands Kit User Manual

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encourage you to join ours. Go to www.PerfectOnline.com to find out about new products, get

workout tips and view videos. Join us on Facebook at www.facebook.com/perfectfitness - it's

the place to ask questions, share your progress and test yourself against the best. Many of

our top users have created their own exercise routines using our products. The team that

works out together, stays together – find a teammate and Go For It!

We want to hear how you're doing, because your success is our success!

Alden Mills

Perfect Fitness Founder & former U.S. Navy SEAL

This User Guide is the authoritative source of information about your Perfect Bands Kit.

Please read it carefully and follow all the instructions.

If you have any comments or questions about your Perfect Fitness product, instructions or

warnings, please email, call or write to our Customer Service Specialists. Our goal is your

complete satisfaction.

Perfect Fitness Customer Service Department

2001 T.W. Alexander Drive, Box 13925, Durham, North Carolina 27709-3925

Call Toll Free: 1 800 446 7587, Monday through Friday, 8:00am to 5:00pm, EST

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BANDS

Getting in shape takes the right attitude and perseverance.

Everything else falls into place if you start with these goals.

The right equipment makes the task that much easier, so

congratulations on your purchase of the Perfect Bands Kit.

Perfect Bands are one of the cornerstones of an effective,

time-efficient exercise regimen. No matter your fitness level,

you can progress at a rate that's right for you using Perfect

Fitness products.

Sticking with a program of regular exercise takes a team and I

IMPORTANT:

Comments or Questions?

KIT

Page 1 Alden Mills Perfect Fitness Founder & former U.S. Navy SEAL IMPORTANT: This User Guide is the authoritative source of information about your Perfect Bands Kit. Please read it carefully and follow all the instructions. Comments or Questions? If you have any comments or questions about your Perfect Fitness product, instructions or warnings, please email, call or write to our Customer Service Specialists.
Page 2 You sense are practiced. Before beginning your first must learn to distinguish “good” pain, like fatigue, workout, become familiar with the Perfect Bands from “bad” pain, which hurts. If you experience Set and review all exercise guidelines prior to using any pain or tightness in your chest, an irregular the equipment.
Page 3: Equipment Warning Label
– Keep children out of rooms where you have your carefully for attaching the handle to the band. Test exercise equipment. before using by pulling on the handle (not to exceed – Store exercise equipment in a room that can be more than two times band length) to make sure the locked.
Page 4 Using the Door Anchor The door anchor allows you to use the Perfect Bands with standard doors. On the hinge side of the door, slide the loop end of the anchor through the open area. On opposite side of the door, attach the bands to the door anchor loop.