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MICRO CHEF GRILL KK-1501 Recipe Manual
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MICRO CHEF GRILL KK-1501 Recipe Manual

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MICRO CHEF
TURN YOUR MICROWAVE INTO A GRILL!
RECIPE GUIDE
QUICK & EASY RECIPES

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Summary of Contents for MICRO CHEF GRILL KK-1501

  • Page 1 MICRO CHEF TURN YOUR MICROWAVE INTO A GRILL! RECIPE GUIDE QUICK & EASY RECIPES...
  • Page 2 MICROWAVE COOKING TIME CONVERSION CHART Recipe Convert to Convert to Convert to Convert to Convert to Time 1100 1200 1350 WATTS WATTS WATTS WATTS WATTS WATTS MIN:SEC MIN:SEC MIN:SEC MIN:SEC MIN:SEC MIN:SEC 01:34 01:22 01:13 01:00 00:49 01:00 02:00 03:09 02:45 02:27 01:50...
  • Page 3 PLEASE NOTE: · USE YOUR MICRO CHEF GRILL FOR THE RECOMMENDED TIMES. CHECK FOOD FOR DESIRED DONENESS AND ADD MORE TIME IF NEEDED. · CHECK THE WATTAGE OF YOUR MICROWAVE BEFORE USING YOUR MICRO CHEF GRILL. · THE RECOMMENDED COOKING TIMES ARE BASED ON AN 1100 WATT MICROWAVE.
  • Page 4 GRILLED SANDWICHES & PANINIS...
  • Page 6 INGREDIENTS: 2 Slices White Bread 4 Thin Slices of American Cheese 1 tbsp. Butter, Unsalted 1. Butter one slice of bread and place the buttered side down on the grill. Add cheese and then butter other slice of bread. Place on top of cheese with buttered side facing up.
  • Page 7 GRILLED CHEESE SANDWICH MICRO CHEF...
  • Page 8 INGREDIENTS: 1 Boneless Chicken Breast 1 tbsp. Pesto Paste 1 Serving Fresh Mozzarella Cheese Balls 1/4 Tomato 1 Bread, Panini 1. Butter one slice of bread and place the buttered side down on the grill. Spread pesto on other side of bread and then layer remaining ingredients.
  • Page 9 GRILLED CHICKEN PESTO PANINI MICRO CHEF...
  • Page 10 INGREDIENTS: 1 French Roll 1/4 Fresh Mozzarella Cheese Ball 1 Serving Fire Roasted Bell Peppers 1/2 Tomato 2 tbsp. Pesto Paste 1. Cut roll in half and spread pesto on the inside of each side. 2. Layer the ingredients. 3. Place the sandwich in the grill and place the grill press lid directly onto sandwich without the support ring.
  • Page 11 FRESH MOZZARELLA & TOMATO PANINI MICRO CHEF...
  • Page 12 INGREDIENTS: 2 Slices White Bread 3 Thin Slices of Cheddar Cheese 1 Serving of Deli Smoked Ham 2 tbsp. Butter, Unsalted 1. Butter one slice of bread and place the buttered side down on the grill. Add cheese and ham. Then butter other slice of bread and place on top with buttered side facing up.
  • Page 13 GRILLED HAM & CHEESE MICRO CHEF...
  • Page 14 INGREDIENTS: 2 oz. Pork 3 oz. Deli Ham 4 Slices Swiss Cheese 3 Dill Pickle Slices 2 tbsp. Mustard 1 French Roll 1. Cut roll in half and spread mustard on each side of the roll. 2. Layer the ingredients. 3.

  • Page 15: Cuban Sandwich

    CUBAN SANDWICH MICRO CHEF...
  • Page 16 INGREDIENTS: 2 Slices Rye Bread 3 Thin Slices of Swiss Cheese 4 Slices of Corned Beef 2 tbsp. of Sauerkraut 1 tbsp. Russian Salad Dressing 1 tbsp. Butter, Unsalted 1. Butter one slice of bread and place the buttered side down on the grill. Add cheese and meat.
  • Page 17 REUBEN SANDWICH MICRO CHEF...
  • Page 18 INGREDIENTS: . Deli Roast Beef 1/4 White Onion 1/3 Sweet Bell Pepper 2 Slices Swiss Cheese 1 Hoagie Roll 1. Cut roll in half and layer the meat, cheese, peppers and onions. 2. Put the grill press lid directly onto sandwich without the support ring.
  • Page 19 PHILLY CHEESESTEAK SANDWICH MICRO CHEF...
  • Page 20 GRILLED MEATS...
  • Page 22 INGREDIENTS: 8 oz. Beef Sirloin Steak 1 tsp. Dry Rub Steak Seasoning 1. Place the grill into the microwave for 3 minutes to preheat. 2. Season the steak. 3. Put the sirloin into the grill and place the grill press lid directly onto steak without the support ring.
  • Page 23 NY STRIP STEAK MICRO CHEF...
  • Page 24 INGREDIENTS: 6 oz. Ground Beef (10% fat) 1 tsp. Steak Dry Rub Seasoning 1 Hamburger Roll 1. Place the grill into the microwave for 3 minutes to preheat. 2. Season the hamburger. 3. Put the hamburger on the grill and place the grill press lid directly onto burger without the support ring.
  • Page 25 GRILLED HAMBURGERS MICRO CHEF...
  • Page 26 INGREDIENTS: 3/4 lb. Ground Turkey (99% fat free) 1/4 Sweet Bell Pepper 1/2 Red Onion 1 tbsp. Fresh Cilantro 2 Egg Whites 1/2 tsp. Sea Salt 1 tbsp. Extra Virgin Olive Oil 1. Preheat the grill in the microwave for 3 minutes.
  • Page 27 GRILLED TURKEY BURGERS MICRO CHEF...
  • Page 28 INGREDIENTS: 2 Boneless, Skinless Chicken Breasts 1 tbsp. Dry Rub Chicken Seasoning 1. Place the grill into the microwave for 3 minutes to preheat. 2. Rub the chicken breast with the seasoning. 3. Place the chicken on the grill and place the grill press lid directly onto chicken without the support ring.
  • Page 29 GRILLED CHICKEN MICRO CHEF...
  • Page 30 INGREDIENTS: 2 Pork Chops 3 oz. Stuffing, Dry Mix 1/2 tsp. Sea Salt 1/4 tsp. Black Pepper 1. Make stuffing and set aside. 2. Preheat the grill in the microwave for 3 minutes. 3. Make a slit into the pork big enough to hold the stuffing.
  • Page 31 STUFFED PORK LOIN MICRO CHEF...
  • Page 32 INGREDIENTS: 2 Slices Rye Bread 1 Ground Beef Hamburger Patty (10% fat) 2 Slices Swiss Cheese 1/2 White Onion 1 tbsp. Unsalted Butter 1. Butter one slice of bread and place the buttered side down on the grill. Add 1 slice of Swiss cheese and then the burger.
  • Page 33 PATTY MELT MICRO CHEF...
  • Page 34 INGREDIENTS: 2 Pork Chops 1/2 cup Cilantro Lime Wasabi Marinade 1. Place the pork chops in a dish with the marinade and let sit for 30 minutes. 2. Preheat the grill in the microwave for 3 minutes. 3. Put the pork chops on the grill and place the grill press lid directly onto meat without the support ring.
  • Page 35 GRILLED PORK CHOPS MICRO CHEF...
  • Page 36 INGREDIENTS: 3 Hot Dogs 3 Hot Dog Buns 1. Place the grill into the microwave for three minutes to preheat. 2. Remove from the microwave and place the hot dogs in the grill. Put the grill press lid directly onto the hot dogs without the support ring.
  • Page 37 HOT DOGS MICRO CHEF...
  • Page 38 GRILLED SEAFOOD...
  • Page 40 INGREDIENTS: 1/2 lb. Shrimp 3 Garlic Cloves 3/4 Stick Butter, Unsalted 1 tbsp. Fresh Parsley 1/4 Lemon 1/4 tsp. Sea Salt 1/4 tsp. Black Ground Pepper 2 tbsp. White Wine 1. Put the shrimp, garlic, and butter into the grill. 2.

  • Page 41: Shrimp Scampi

    SHRIMP SCAMPI MICRO CHEF...
  • Page 42 INGREDIENTS: 12 oz Salmon 1/2 tsp. Sea Salt 1/2 tsp. Black Pepper 1/4 Lemon 1. Preheat the grill in the microwave for 3 minutes. 2. Place the salmon filet into the grill. Put the grill press lid directly onto salmon without the support ring. 3.
  • Page 43 GRILLED SALMON MICRO CHEF...
  • Page 44 QUESADILLAS...
  • Page 46 INGREDIENTS: 1 Scallion 1 Tomato 4 White Mushrooms 4 oz. Cheddar Cheese 1/2 Squash/Courgette 1/4 Sweet Bell Pepper 1 tbsp. Fresh Cilantro 1. Place one flour tortilla in the grill and spread the rest of the ingredients on top, evenly. Place the other tortilla on top.
  • Page 47 VEGETABLE QUESADILLA MICRO CHEF...
  • Page 48 INGREDIENTS: 2 Tortillas (6” Diameter) 1/2 Tomato 2 Scallions 1/4 cup Monterey Jack Cheese 1/4 Boneless Chicken Breast 1 tbsp. Fresh Cilantro 1/4 Sweet Bell Pepper 1. Place one flour tortilla in the grill and spread the rest of the ingredients on top, evenly.
  • Page 49 CHICKEN QUESADILLA MICRO CHEF...
  • Page 50 BREAKFAST FOODS...
  • Page 52 INGREDIENTS: 2 Eggs 1/4 Sweet Bell Peppers 1/4 Onion 2 Slices Deli Ham,Chopped 1/4 tsp. Sea Salt 1/4 tsp. Black Pepper 1 tbsp. Milk 1. Preheat the grill in the microwave for 1 minute. 2. Scramble eggs, milk and salt and pepper in a bowl.
  • Page 53 WESTERN OMELETTE MICRO CHEF...
  • Page 54 INGREDIENTS: 2 Slices White Bread 1 Cup Egg Substitute 1 tsp. Vanilla Extract 1 tbsp. Sugar 1 tsp. Ground Cinnamon 1 tbsp. Unsalted Butter 1. In a flat pan, combine all ingredients except bread. Place the bread in the egg mixture for 10 minutes. 2.
  • Page 55 FRENCH TOAST MICRO CHEF...
  • Page 56 INGREDIENTS: 2 Eggs 3 tbsp. Shredded Cheddar Cheese 2 Slices Deli Ham, Chopped 1/4 tsp. Sea Salt 1/4 tsp. Black Pepper 1 tbsp. Milk 1 Scallion 1. Preheat the grill in the microwave for 1 minute. 2. Scramble eggs, milk and salt and pepper in a bowl.
  • Page 57 HAM, SCALLIONS, & CHEDDAR OMELETTE MICRO CHEF...
  • Page 58 2. Cut out the center of the bread using a large cookie cutter or glass. Place the frame of the bread in the center of your Micro Chef Grill. 3. Crack one egg into the cut out circle of the bread. Place the support ring on top of the base and then place the lid on top.
  • Page 59 EGG IN A FRAME MICRO CHEF...
  • Page 60 MICRO CHEF © 2016 Tristar Products, Inc. All rights reserved. Distributed by: Tristar Products UK Limited, P.O. Box 1366, Luton, LU1 9NZ TPMICROC_RECIPE_ENG_1...