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SPARTAN sport 1332 Owner's Manual

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E LLIPTIC AL TR AINER
ITEM NO : 13 32

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Summary of Contents for SPARTAN sport 1332

  • Page 1 E LLIPTIC AL TR AINER ITEM NO : 13 32...

  • Page 2: Table Of Contents

    O W N E R’ S M A N U A L IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notic TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 2...
  • Page 3 Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use. Before exercise, in order to avoid injuring the muscle, warm-up exercise is necessary. Refer to the Warm Up and Cool Down Routine pages. After exercise, relaxation of the body is suggested for cool-down.

  • Page 4: Parts List

    CAUTION: Read all instructions carefully before operating this product. Retain this Owner’s Manual for future reference. PARTS LIST Description Qty No. Description 001 Main Frame 1 022 Washer Ø16xØ8x1.5 Hlavný rám podložka Hlavní rám podložka 002L Left Foot Bar 1 023 Bolt M8x45 Levá...
  • Page 5 zakončením lavý zakladný pedál predný lavý stabilizátor uzáverom 010R Front Right Stabilizer End Cap 1 034 Right Foot Pedal 395x150x65 pravý základ pedálu Ø60 opravý základ pedálu predný pravý stabiolizátor zakončením predný pravý stabilizátor zakončením 011 Big Curve Washer Ø20xØ8 10 035 Rear Left Stabilizer End Cap veliká...
  • Page 6 napínacia podložka Ø38xØ32xØ19x14 018 Idler Pulley 1 044 Bolt M6x35 napínací kladka šroub napínacia kladka skrutka 019 Washer 7/8" 1 045 Curve Washer Ø6 podložka kulatá podložka podložka gulatá podložka 020 U Shape Bracket 2 046 Big Washer Ø8 držák tvar-U velká...
  • Page 7 054 Rear Decorative Cover for Front 1 081 Bolt M6x15 šroub Post skrutka zadní dekorativní kryt zadný dekoratívny kryt 055 Hand Pulse Sensor with Wire 2 082 Eyebolt M6x36 šroub s okem L=750 skrutka z okom ruční pulz ručný pzulz 056 Handrail Foam Grip...

  • Page 8: Hardware Packing List

    senzorový drot pravý dekorativny kryt 066 Screw ST2.9x12 2 093 Curve Washer Ø16xØ8 šroub okrouhlí matice skrutka okrúhla matica 067 Left Cover 1 094 Screw ST4.2x12 levý kryt šroub lavý kryt skrutka 068 Right Cover 1 095 Rubber Cover pravý kryt gumový...

  • Page 9: Tools

    TOOLS Allen Wrench S6 Allen Wrench S8 1 PC 1 PC Multifunkčný klúč Multifunkčný klúč Multi Hex Tool with Phillips Screwdriver Multi Hex Tool S10, S13, S14, S15 S10, S13, S17, S19 1 PC 1 PC Multifunkčný skrutkovač Vícefunkčný šestihranný klíč...

  • Page 10: Overview Drawing

    OVERVIEW DRAWING...

  • Page 11: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Allen Wrench S6 1. Front and Rear Stabilizers Installation Position the Front Stabilizer (7) in front of Main Frame (1) and align bolt holes. Attach the Front Stabilizer (7) onto the front curve of the Main Frame (1) with two M8x70 Carriage Bolts (9), two Ø20xØ8 Big Curve Washers (11), and two M8 Cap Nuts (12).
  • Page 12 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Allen Wrench S6 Front Post and Tension Control Knob Installation Remove six M8x20 Bolts (38), six Ø8 Spring Washers (41), and six Ø20xØ8 Big Curve Washers (11) from the Main Frame (1). Remove bolts and washers with the S6 Allen Wrench provided.
  • Page 13 3. Left/Right Handrail Arms, Left/Right Foot Bars, Left/Right Foot Pedals, and Foot Bar Covers-A/B Installation Remove two M8x20 Bolts (40), two Ø8 Spring Washers (41), two Ø8 Big Washers (46), and two Ø38x3 Washers (42) from the left and right horizontal axes of the Front Post (5). Remove bolts and washers with the S6 Allen Wrench provided.
  • Page 14 Tool: Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 4. Left and Right Handrails Installation Attach the Left/Right Handrails (4L, 4R) onto the Left/Right Handrail Arms (3L, 3R) with four M6x35 Bolts (44), four Ø6 Curve Washers (45), and four M6 Nylon Nuts (24). Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 15 5. Left/Right Handrail Arm Covers-A/B and Front/Rear Decorative Covers for Front Post Installation Remove four ST4.2x20 Phillips Self Tapping Screws (97) from the Left/Right Handrail Arms (3L, 3R). Remove screws with the Multi Hex Tool with Phillips Screwdriver provided. Attach the Left Handrail Arm Cover-A (49L) and Left Handrail Arm Cover-B (50L) onto the Left Handrail Arm (3L) with two ST4.2x12 Screws (94) and two ST4.2x20 Phillips Self Tapping Screws (97) that were removed.

  • Page 16: Operating The Computer

    6. Handlebar and Computer Installation Remove four M5x10 Bolts (88) from the back of the Computer (53). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. Remove two M8x15 Bolts (38) and two Ø16xØ8 Curve Washers (93) from the Front Post (5).
  • Page 17 UP: Press the UP button to increase the data values of TIME, DISTANCE, CALORIES, or PULSE for target pre-setting. DOWN: Press the DOWN button to decrease the data values of TIME, DISTANCE, CALORIES, or PULSE for target pre-setting. RESET: Press the RESET button to clear data values of TIME, DISTANCE, or CALORIES zero.
  • Page 18 the MODE button until you see the CAL on the screen. Press the UP or DOWN button, CAL begins blinking. Press the UP or DOWN button to change the calories, each time you press the UP or DOWN button CALORIES change by 1.0 calorie. Press the RESET button to clear the target calories to zero.

  • Page 19: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob Tension Control Knob To increase the load, turn the tension control knob in a clockwise direction. To decrease the load, turn the tension control knob in a counterclockwise direction. Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabilizer as needed to level the elliptical trainer.

  • Page 20: Maintenance

    MAINTENANCE Cleaning The elliptical trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
  • Page 21 ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.

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