Active Intent GBMT6112 Owner's Manual
  1. Manuals
  2. Brands
  3. Active Intent Manuals
  4. Treadmill
  5. GBMT6112
  6. Owner's manual

Active Intent GBMT6112 Owner's Manual

Foldable magnetic
Hide thumbs

Advertisement

Table of Contents

R
FOLDABLE MAGNETIC TREADMILL
OWNER'S MANUAL
Model:GBMT6112
IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual
for future reference.
The specification of this product may vary from this photo, subject to change without notice.

Advertisement

Table of Contents
loading

Related Manuals for Active Intent GBMT6112

Summary of Contents for Active Intent GBMT6112

  • Page 1 FOLDABLE MAGNETIC TREADMILL OWNER’S MANUAL Model:GBMT6112 IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specification of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    Table of Contents WARRANTY -------------------------------------------------------------------- ---- SAFETY INSTRUCTIONS -------------------------------------------------------2 EXPLODED DIAGRAM -----------------------------------------------------------3 PARTS LIST A ----------------------------------------------------------------------4 PARTS LIST B ----------------------------------------------------------------------5 ASSEMBLY INSTRUCTIONS ---------------------------------------------------7 HEIGHT ADJUSTMENT ---------------------------------------------------------9 FOLDING PROCEDURES ------------------------------------------------------10 UNFOLDING PROCEDURES --------------------------------------------------11 FINAL CHECKING ---------------------------------------------------------------12 MONITOR INSTRUCTION -----------------------------------------------------13 EXERCISE INSTRUCTIONS --------------------------------------------------14 When ordering replacement parts please have the following information ready: 1.

  • Page 3: Safety Instructions

    Safety Instructions Read all instructions carefully before operating this product. Basic precautions should always be followed, including the following safety instructions when using this equipment: 1.Read all the instructions in this manual and do warm up exercises before using this equipment. 2.Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary.

  • Page 4: Exploded Diagram

    Exploded Diagram...

  • Page 5: Parts List

    M8*50 M8*45 #18 Qty1 #13 Qty5 #25 Qty6 M5*10 M10*70 #19 Qty4 #12 Qty2 #27 Qty12 #28 Qty2 S13-14-15 #60 Qty1 #59 Qty1 M14*1.5 #46 Qty1...

  • Page 8: Assembly Instructions

    Assembly Instructions Remove all the separate parts from the packaging, lay them on the floor and check roughly that all are there on the base of the assembly steps. Please note that a number of parts have been connected directly to the main frame and pre-assembled. In addition, there are several other individual parts that have been attached to separate units.

  • Page 15: Exercise Instructions

    Exercise Instructions Using your EXERCISE CYCLE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. Warm Up Exercises A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
  • Page 16 Shoulder Lift Lift your right shoulder up toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder. Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward.
  • Page 17 The Cool Down Phase This stage is to let your Cardiovascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.

Table of Contents