left arm 1,5 cm after the ulna styloid (just behind the wrist).
Please ensure the sensor is close to your skin when
performing the test. If the function is started from the bracelet
the data will not be saved. When the app is used the heart rate
will be tested every 30 minutes.
d) Pedometer (Step Counter):
The pedometer will display how many steps you have
taken in a day.
e) Distance:
The distance screen will display how far the user has
walked/ran in the current day.
f) Calories:
The calories screen will display the total amount of calories
burnt.
g) Sleeping Monitor:
The bracelet with automatically monitor how much you
sleep. The results of this test can be seen in the app
dashboard.
h) Horizontal and Vertical Screen:
The orientation of the screen can be changed to horizontal
or vertical. When in this menu on the bracelet press and
hold the touch button to change the orientation.
i) Turn the screen off.
To turn the screen off press and hold the touch button
when on this screen.
5. First use of the app:
After installing the "H band app" you will be asked to enter
some personal information such as your height and
weight. Please ensure the bracelet is connected to the app
before doing this.
6. Dashboard:
You can check current, history and summary data in the
dashboard.
a) Steps:
In this screen you can see your Steps, distance and
Calories burnt information.
b) Sleep:
In this screen you can check all your sleep information
such as duration, deep sleep and light sleep.
c) Heart Rate:
Here you can view the data from heart rate monitor
measurements. The bracelet will record the heart rate
every 30 minutes. The (+) icon can be selected to test the
heart rate manually.
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