3PLUS HR Elite Series Owner's Manual page 28

Reminders
Break time
Add new reminders from the "Reminders" section of the
3PLUS ELITE APP. You can set up to 6 types of daily
reminders and customize the type, preferred time, and
date. The band will vibrate and display the corresponding
reminder. Single-tapping the band screen will dismiss the
reminder. If you haven't dismissed the reminder, it will
reappear again after 2 minutes.
26
Wake up
Medicine
Eat
Sleep
Custom
Inactivity