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HEART RATE TRAINING
The Heart Rate Training mode enables you to enter additional user settings and to connect the
computer to a compatible chest harness. In this mode, the individual threshold (FTP and max
HR) can be precisely entered, or if not know calculated based off the biometric data entered
into the console. It is also possible to carry out the Coach By Color® training guidance based on
wattage or heart rate.
•
Systems for monitoring heart rate may not be completely accurate.
•
Excessive exercise can cause severe damage to health and can even result in death.
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If you feel dizzy or weak, stop exercising immediately.
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This device is not intended to be used by persons (including children) with restricted
physical sensory or mental capabilities or with a lack of experience
and/or knowledge, unless they are supervised by someone responsible for their
safety or have received instructions from this person on how to use the device (e.g.
from a doctor, trainer, etc.).
•
Children must be supervised at all times to ensure that they do not play with the
equipment.
•
An additional consent is provided by the user when the Medical Disclaimer is
acknowledged by pressing the button at the beginning of the training session in
Power Training or Heart Rate Training Mode.
The calculated FTW values are intended as a guide for users aged between 20 and 60. In order to
receive precise values for younger and older users, please carry out the FTW (power) test.
Version 1. 0 Wattrate TFT Computer | Copyright by Indoor Cycling Group GmbH 2016 | www.indoorcycling. com
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