Related Manuals for HEAD HE-101
Summary of Contents for HEAD HE-101
- Page 1 HE-101 Tie-Break Digital model with Heart Rate Monitor and Pedometer Instruction Manual...
- Page 2 light start/stop lap/reset mode...
- Page 3 FEATURES • Hour, minute, second, year, month, date and week day display. • 5 alarms: one with snooze feature, four ring on specified date. • Hourly Chime • Stopwatch with up to 99 records, maximum duration 23: 59: 59 • Count-down Timer, maximum duration 99: 59: 59 •...
- Page 4 BUTTONS FUNCTION [MODE] Change Function: Time Mode,Step Mode,Step Memory Mode, Heart Rate Mode Press and hold 2 seconds to enter setting mode Changing the setting items [LAP/RESET] Press reduce 1,press and hold for quickly adjust Press and quickly on/off alarm Press to turn on/pause stopwatch,countdown function Press to downward check the history record [ST/STP] Press plus 1,press and hold for quickly adjust...
- Page 5 TIME AND DATE SETTING Press [ST/STP] to switch the following mode:AL1-AL2-STOP- WATCH-COUTDOWN,as shown: [ST/STP] [ST/STP] [ST/STP] Press and hold [MODE] 2 seconds enter the time setting,12/24 hour digit flashes; Press [MODE] to switch settings items:12/24 hour format - hour-min- ute-second-year-month-day-hourly chime on/off-Exit,as shown: [MODE] [MODE] [MODE]...
- Page 6 Press [ST/STP] or [LAP/RESET] downward/upward adjust the setting items;press and hold [ST/STP] or [LAP/RESET] 2 seconds to rapid adjust; alarm time reached,the alarm icon flashes,1 minute“BiBi” alarm reminder,press any key to stop the alarm. 30 seconds without any key operation auto-exit alarm setting mode,return to the time display mode.
- Page 7 ALARM Under time mode,press [ST/STP] to alarm mode Press [LAP/RESET] to on/off alarm quickly;the alarm icon display in all modes when turn on alarm Press and hold [MODE] 2 seconds enter alarm setting,press [MODE] to switch the setting items;hour-minute,as shows; [MODE] Press [ST/STP] or [LAP/RESET] downward/upward adjust the setting items;press and hold [ST/STP] or [LAP/RESET] 2...
- Page 8 STOPWATCH Press [ST/ST] switch to stopwatch mode,the initial value:00＇ 00”00 Press [LAP/RESET] to start/stop stopwatch,press [LIGHT] to zero when stop the time. During the stopwatch timer,press[LIGHT] to turn on the SPL function, “SPL” will flash on the screen,stopwatch running,- press [LIGHT]again to return to the stopwatch timer Stopwatch reaching the maximum(59＇59”99),the non-alarm prompted to restart the stopwatch timer.
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Page 9: Countdown Timer
COUNTDOWN TIMER Press [ST/ST] to switch to the countdown mode,the initial value:00:00.00 Press and hold [MODE] 2 seconds to set the countdown timer,press [MODE] to switch settings items:hour minute,as shown: [MODE] [MODE] Press [ST/STP] or [LAP/RESET]downward/upward adjust the setting value.press and hold [ST/STP] or [LAP/RESET]2 seconds to rapid adjust. - Page 10 In the case of the countdown to 0 and can not start the countdown;countdown time.non-0,press [ST/STP] key to start/stop the countdown. Under pause the countdown,press [LIGHT] to return to countdown settings. Start countdown the countdown icon will be blinking in all modes;...
- Page 11 PEDOMETER Press [MODE] to switch to the pedometer mode,step number is displayed as 0. Press [ST/STP] to switch the display: Total steps/time mode Total steps/exercise time mode calories/distance mode, as shown; Total steps/time mode:step and time display in the screen Simulta- neously ·the steps display on the up LCD screen, the time display on the down LCD screen;...
- Page 12 In the step /time mode or steps /exercise time mode, press and hold [MODE] key for 2 seconds to enter setup or check with the user information state, default: Metric setting item flashes. Under the user information setting state, press [MODE] key to switch settings items: metric/ imperial weight step distance G-Sensor sensitivity, as shown Mode...
- Page 13 In the step/time mode, press [LIGHT] 2 seconds, flashing display “ERASE”,you are prompted to zero;Press [LIGHT] key to, the steps number,calories, distance value is to zero automatically, as shown. In the pedometer mode, 30 minutes without any key operation, auto-return time display mode In the user information setting mode, no button operation for 4 seconds, automatically exit the setting mode.
- Page 14 STEPS MEMORY STORAGE Press [ST/STP] or [LAP/RESET] key upward/downward to view the historical records. Press and hold [LIGHT] button for 2 seconds, the “ERASE” flashing display, you are prompted to clear all the recorded data, press {LIGHT}Key. Auto clear record of historical exercise, as shown;...
- Page 15 Press [ST/STP] or [LAP/RESET] key upward/downward to view the historical records. Press and hold [LIGHT] button for 2 seconds, the “ERASE” flashing display, you are prompted to clear all the recorded data, press {LIGHT}Key. Auto clear record of historical exercise, as shown; Press [ST/STP] or [LAP/RESET] key upward/downward to view the historical records.
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Page 16: Heart Rate
HEART RATE Press [MODE] key to enter the heart rate mode. Displays “PULSE” the words and heart-shaped logo. heartbeat signal is detected, the heart-shaped signs began to beat, heart rate value will display and updated in real time simultaneously. Under heart rate mode, if no heart rate is detected for 10 seconds, automatic returns to normal time mode... -
Page 17: Battery Replacement
PROTECTION MODE In watch mode or pedometer mode. press [ST/STP] key for 2 seconds to lock the [MODE] button to switch to other modes. To prevent false triggering in the watch mode to the pedometer mode. Resulting in power; To prevent the user not exit from the pedometer mode, which leads to pedometer failed. - Page 18 WARNING Exercise may include some risk, especially for those who have been sedentary. Minimising Possible Risks In Exercising Before starting a regular exercise program you are recommended to answer to the following questions for health status checking. If the answer is YES to any of the questions, we recommend to consult a doctor before starting an exercise.