1. Manuals
  2. Brands
  3. STI FITNESS Manuals
  4. Exercise Bike
  5. PR-7020
  6. Owner's manual

STI FITNESS PR-7020 Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
PR-7020
CAUTION:
Weight on this product should not exceed 181 kgs/ 400 lbs
Owners' Manual
WARNING
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts
and nuts are tightened prior
to each use. Follow all safety
instructions in this manual.
Product May Vary Slightly Different From Picture.
MADE IN TAIWAN
v.IV

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the PR-7020 and is the answer not in the manual?

Questions and answers

Related Manuals for STI FITNESS PR-7020

Summary of Contents for STI FITNESS PR-7020

  • Page 1 Owners’ Manual PR-7020 WARNING Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly.

  • Page 2: Safety Instructions

    SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Upright Bike. 1. Read all warnings posted on the Upright Bike. 2. Read this Owner's Manual and follow it carefully before using the Upright Bike. Make sure that it is properly assembled and tightened before use.

  • Page 3: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the self-powered UPRIGHT Too often, our busy lifestyles limit our time and BIKE. We take great pride in producing this quality opportunity to exercise. The UPRIGHT BIKE provides a product and hope it will provide many hours of quality convenient and simple method to begin your assault on exercise to make you feel better, look better and enjoy getting your body in shape and achieving a happier and...

  • Page 4: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. NOTICE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw.

  • Page 5: Assemble Instructions

    ASSEMBLE INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 6 ASSEMBLE INSTRUCTIONS STEP 3 Slide the Console Bracket (14) and the Upright Sleeve (18) onto the Upright Post (5.)  Make sure the direction of the Upright Post (5) is in the correct direction as shown.  Be careful not to damage the Middle Connection Wire (109) while doing assembly Step 3 to 4 STEP 4 a.
  • Page 7 ASSEMBLE INSTRUCTIONS STEP 6  Connect the Lower Pulse Sensor Wire (113) to the Middle Pulse Sensor Wire (112B.)  Remove the Lock Washer (M8)(78) and Bolt, Button Head (M8xp1.25x16mm) (90) from the Upright Post (5).  Insert the Handlebar (6) into the Upright Post (5) and secure with the Lock Washer (M8)(78) and Bolt,...
  • Page 8 ASSEMBLE INSTRUCTIONS STEP 12 Slide the Console Bracket (14) onto the Console (13) and secure with the Screw, Round Head (M5xp0.8x15mm)(83.) STEP 13 a. Place the Hand Wrist Pad (28) onto the Handlebar (6.) b. Swing the Hand Wrist Pad (28) to the most suitable position. c.

  • Page 9: Operational Instructions

    OPERATIONAL INSTRUCTIONS A. CONSOLE ANGLE ADJUSTMENT To get the best angle, user could press the area A or B with the personal need. B. SEAT POST ADJUSTMENT USER CAN ADJUST THE SEAT HEIGHT WHILE BE SEATED  While be seated, pull the Adjustment Bar (23) up to adjust the seat height.

  • Page 10: Operational Instruction

    OPERATIONAL INSTRUCTION HOW TO INSTALL AND REPLACE BATTERIES: a. Take off the Console Bracket (14): Loosen the Screw, Round Head (M5xp0.8x15mm)(83) at the bottom on the Console Bracket (14.) b. Open the Battery Door (16): Loosen the Screw (M3x10mm)(79) at the bottom on the Console (13) by using the combination wrench to open the Battery Door (16.) c.

  • Page 11: Console Overview

    CONSOLE OVERVIEW 55% HRC 75% HRC Manual 90% HRC User arget QUICK START CLEAR START / PAUSE RESET PROGRAM DOWN ENTER MODE  The console display may vary slightly from the actual console display, the above console overview is for reference only ...

  • Page 12: Computer Operation

    COMPUTER OPERATION POWER ON: a. Pedaling to activate the console. b. The activated LCD console lights up along with a long beep sound. LCD diagram appears as below: NOTE: Low battery warning signal c. Enter into the initial setting mode after around two seconds as below: Initial Setting Mode POWER OFF: The console would automatically shut off after 30 seconds of inactivity.

  • Page 13: Function Buttons

     FUNCTION BUTTONS: Button Name Function Description Press the button to select the desired mode – “ MANUAL” , “PROGRAM” , “USER” , “TARGET H.R.” as shown: PROGRAM MODE “ENTER”  Press the to confirm and enter the function value setting. **The button is equipped with TWO operating methods** a.
  • Page 14  FUNCTION BUTTONS: Button Name Function Description **The button is equipped with TWO operating methods** RESET a. ZEROING FUNCTION: Press the button to reset each function value to zero during setting. The RESET function only operates under PAUSE MODE b. CHANGE SLECTED MODE-“ MANUAL” , “PROGRAM” , “USER” , “TARGET H.R.”...

  • Page 15: Restart Function

    COMPUTER OPERATION MANUAL There are four ways to enter into MANUAL UNDER MODE MODE as below: 1. POWER OFF STATUS (LCD diagram disappear on LCD window): a. Pedaling to activate the console. b. The activated LCD console lights up along with a long beep sound. LCD diagram appears as shown on right side: c.

  • Page 16: Quick Start

    COMPUTER OPERATION MANUAL 3. QUICK START: UNDER MODE “START/PAUSE” “START/PAUSE” button: Press the button directly to start a “MANUAL MODE” workout under without any setting. “TIME” , “DISTANCE” , Skip to Step C. of NORMAL OPERATION to select the function value of . “CALORIES”...
  • Page 17 COMPUTER OPERATION MANUAL UNDER MODE “ENTER” button, the flashing “TIME” will appear on the LCD window. h. After pressing the “UP” “DOWN” “UP” “DOWN” button: Press the button to the program time as desire. NOTE: The console will cycle through the functions as follow and allow users to set the function values.
  • Page 18 COMPUTER OPERATION VERVIEW SETTING VALUES: Display Display Storage Zeroing Description and small tip Readout range “TIME” 1. Time will count up to 99:00 and cycle 0:00 to (During a run the program profile without setting. 99:00 (Use workout. The 2. Time will count down to 0 depends on “RESET”...
  • Page 19 COMPUTER OPERATION PROGRAM There are three ways to enter into PROGRAM UNDER MODE MODE as below: 1. POWER OFF STATUS (LCD diagram disappear on LCD window): a. Pedaling to activate the console. b. The activated LCD console lights up along with a long beep sound. LCD diagram appears as shown on right side: c.

  • Page 20: Program Mode

    COMPUTER OPERATION PROGRAM 3. NORMAL OPERATION: UNDER MODE ““START/PAUSE” button: Press the “START/ PAUSE” button to pause the current program. “PROGRAM” “PROGRAM” “PROGRAM button: Press the button to select MODE” while in other mode ( “MANUAL” , “USER” , “TARGET H.R.”...
  • Page 21 Watt Control “ENTER” button, the flashing “TIME” will appear on the LCD window. f. After pressing the “UP” “DOWN” “UP” “DOWN” button: Press the button to select the program time as desire. NOTE: The console will cycle through the functions as follow and allow users to set the function values.
  • Page 22 COMPUTER OPERATION PROGRAM UNDER MODE “START/PAUSE” “START/PAUSE” button: To start a workout, press the button . a. WITHOUT PULSE VALUE: “ ” flashing symbol will appear when detecting your pulse. b. THE WARNING BEEP SOUND EMIT CONSTANLY DURING WORKOUT: If your pulse is greater than the SELECTED PULSE VALUE during workout, the short warning beep sound will constantly emit.
  • Page 23 COMPUTER OPERATION PROGRAM “START/PAUSE” START/PAUSE” button: Press the UNDER MODE button to pause the current program. “RESET” “RESET” button: Hold the button for FOUR SECONDS to enter into the initial setting mode as the illustration shown on the right. The RESET function only operates under PAUSE MODE “PROGRAM”...
  • Page 24 NOTE: The console will cycle through the functions as follow and allow users to set the function values. TIME (01:00 to 99:00; 1minute increment)  DISTANCE (0.1 to 99.9km; 0.1km increment ) CALORIES (10 to 990 Kcal; 10 Kcal Increment)  PULSE (70 to 240 BPM;...
  • Page 25 COMPUTER OPERATION USER There are three ways to enter into USER UNDER MODE MODE as below: 1. POWER OFF STATUS (LCD diagram disappear on LCD window): a. Pedaling to activate the console. b. The activated LCD console lights up along with a long beep sound. LCD diagram appears as shown on right side: c.
  • Page 26 c. Skip to Step B. of NORMAL OPERATION on the next page to continue the operation. CONTINUE TO THE NEXT PAGE COMPUTER OPERATION USER 3. NORMAL OPERATION: UNDER MODE ““START/PAUSE” button: Press the “START/ PAUSE” button to pause the current program.
  • Page 27 16 time intervals COMPUTER OPERATION USER “START/PAUSE” “START/PAUSE” UNDER MODE button: Press the button to start a workout directly without setting function values ( “TIME” , “DISTANCE” , “CALORIES” , “PULSE” .) Or hold the “ ” button for 3 seconds to continue selecting ENTER the other function value of TIME, DISTANCE, CALORIES, PULSE.
  • Page 28 COMPUTER OPERATION TARGET H.R. There are three ways to enter into TARGET H.R. UNDER MODE as below: MODE 1. POWER OFF STATUS (LCD diagram disappear on LCD window): a. Pedaling to activate the console. b. The activated LCD console lights up along with a long beep sound.
  • Page 29 c. Skip to Step B. of NORMAL OPERATION on the next page to continue the operation. CONTINUE TO THE NEXT PAGE COMPUTER OPERATION TARGET H.R. 3. NORMAL OPERATION: UNDER MODE ““START/PAUSE” button: Press the “START/ PAUSE” button to pause the current program. “TARGET H.

  • Page 30: Target H.r. Mode

    COMPUTER OPERATION TARGET H.R. UNDER MODE “UP” “DOWN” button: If choose THR mode, the function value of pulse (70 to 240 RPM) will flash “UP” “DOWN” on the LCD window. Press the button to set the desired value for the target heart rate. “ENTER”...

  • Page 31: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.

  • Page 32: Parts List

    PARTS LIST PARTS NAME Q'TY Pulley (120mm) Main Frame PARTS NAME Q'TY Front Stabilizer Belt (762mm J8) Rear Stabilizer Pulley (235mm) Seat Post Magnet Upright Post Belt (1092mm J8) Handlebar Front Aluminum Upright Cover Left Cover Rear Aluminum Upright Cover Right Cover Air Pressure Bar Crank Cover...
  • Page 33 Tension Bracket Square Key (6×6×15mm) PARTS NAME Q'TY PARTS NAME Q'TY E Ring Bolt, Hex Head (M8×p1.25×15mm) Crescent Ring Bolt, Hex Head (M8×p1.25×15mm) Washer (8×38×2.0t) Bolt, Hex Head (M8×p1.25×65mm) Washer (10×23×2.0t) Bolt, Hex Head (M8×p1.25×80mm) Washer (17×25×1.0t) Bolt, Hex Head (M10×p1.5×50mm) Washer (18.3×25×1.0t) Nut (M3) Washer (20×1.0t)

  • Page 34: Product Parts Drawing

    PRODUCT PARTS DRAWING...

Table of Contents