IMPORTANT SAFETY INFORMATIONS WARNING: Before starting any exercise program, it is recommended that you consult your physician, especially for persons with pre-existing health problems . Before using the new equipment, please review this manual to learn about the features, functions, and safety operations .
Assembly Instruction mAIN fRAmE mAIN fRAmE fRONT STABIlIzER REAR STABIlIzER Step 1 Step 2 Secure fRONT STABIlIzER to mAIN Secure REAR STABIlIzER to mAIN fRAmE using allen head bolts. fRAmE using allen head bolts . SEAT POST SEAT POST SEAT SlIDER mAIN fRAmE...
Assembly Instruction HANDlEBAR HANDlEBAR POST mAIN HANDlEBAR fRAmE POST Step 5 Step 4 Securely fix the HANDlEBAR to the top Insert HANDlEBAR POST into front top of HANDlEBAR POST by using KNOB of the mAIN fRAmE , fixed by knob . and WASHER .
Operating Instruction RESISTANCE ADJUSTMENT: Pedalling resistance is controlled by the tension knob located under the handlebar. To increase resistance, turn the tension knob clockwise. To decrease resistance, turn the tension knob counter clockwise. SEAT ADJUSTMENT: Proper seat adjustment is critical to exercise efficiently and avoid the risk of injury.
Operating Instruction too loose and needs to be tightened. Please note not to over-tighten the belt, or it will damage the bearing. How to adjust: 1. Use tool to loosen the Nut (2J) on two sides. 2. Slightly tighten the Nut (2I) on the right side by 1 or 2 turn clockwise, then also slightly tighten the Nut (2I) on the left side.
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Computer Instruction Function and Operation Auto ON/OFF The monitor automatically starts working once the user starts to do the exercise on the machine. It will automatically turn off after the machine is not used for 75 seconds, and all exercise value will be removed. TIME 1.
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